Everyone has certain traumas and insecurities that your body stores deep inside itself. And it turns out that yoga is one of the best ways to address this deep-seated trauma and insecurities.
During the pandemic, today’s guest, comedian Drew Lynch stumbled upon Man Flow Yoga, and to this day, nothing has helped him tackle his trauma and insecurities more effectively than his consistent yoga practice.
The post How Yoga Helped Address Traumas & Insecurities | Drew Lynch | Better Man Podcast Ep. 058 appeared first on Man Flow Yoga.
