Chad, Man Flow Yoga Member since December 2019, originally joined Man Flow Yoga to complement his other workouts. In addition to yoga, Chad also does strength training 3x a week, swims 1,000 meters twice a week, and attends a spin class twice a week.
Like many other men unfamiliar with Man Flow Yoga, Chad heard about many of the benefits of yoga, but the spiritual component that usually comes equipped with yoga turned him off. He just wanted an effective way to build his strength and flexibility, not connect with the Supreme Consciousness.
Only when he started researching non-spiritual yoga classes did he find Man Flow Yoga, and knew he had to give it a try.
The post Join Man Flow Yoga For The Non-Spiritual Aspect… Stay For The Strength & Flexibility (Member Highlight: Chad V) appeared first on Man Flow Yoga.
