Yoga can help solve men’s sexual health problems that might send a guy looking to a urologist for pills or invasive treatment.
When it comes to achieving maximum erections into middle age, and beyond, greater flexibility is just part of the all-natural solution that is yoga. That’s because a rock-solid erection has less to do with age, fitness level, and libido than with core strength, breathing, and blood flow, three of the key elements of yoga.
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