Sam Gach is a fitness creator, entrepreneur, and stretching & flexibility coach dedicated to making the world a calmer, stronger, more flexible place.
I’m talking to him today because he’s not your average yoga teacher. He knows that there’s more to life than building a strong physique and that men need to also take care of their emotional and mental wellbeing.
The post Getting Your Mind and Body on the Same Page | Sam Gach Yoga | Better Man Podcast Ep. 007 appeared first on Man Flow Yoga.
