May 2022 Yoga Challenge: Pranayama (Breathing) – Diaphragmatic Breath: Flowing Breath with Asanas
Today is Pranayama Day! We are reviewing or learning diaphragmatic breathing today, to link breath with movement in our sun salutations breakdown starting Sunday.. stay tuned!
May 2022 Yoga Challenge: Pranayama (Breathing) – Diaphragmatic Breath: Flowing Breath with Asanas
