The winter months are synonymous with the flu season, stuffy noses, sore throats, and nasal congestion. Yet, it’s possible that your immune system fails you anytime during the year, and you find yourself with cold symptoms. When illness has you feeling down, you may wonder, “Should I still practice yoga while sick? Can I attend yoga class when I have a cold?” Though we cannot speak on behalf of doctors, some …
Should You Practice Yoga When Sick?
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