We are continuing our cycle through the Sutras with the second Limb of Yoga - Niyamas or Personal Observances. We are discussing Agnistambhasana or Fire... Continue reading
“No creature can live without joy, and every single moment of life is an active-seeking of a greater joy. If this motive force is removed... Continue reading
We are restarting our daily practices cycling through the Limbs of Yoga with Yamas or Interpersonal Ethics. We are discussing two versions of Salabhasana or... Continue reading
Happy April Fools Day! April is both is Stress Awareness and Humor Month, and we are beginning a bonus Daily Asana Challenge! To start this... Continue reading
We are wrapping up our special meditation-focused month! Today’s Daily Yogi practice is a traditional breath-focused meditation. Please see full post for more info and... Continue reading
