Saturday we are practicing Brahmacharya or Moderation with our electronics, phones, and social media. Perhaps encourage the whole household to go "off grid" or try... Continue reading
by Bridget Meditation by Marc Chagall Similar to my experience with gratitude practice, when I moved to the Bay Area more than 20 years ago,... Continue reading
Friday's practice is actively practicing Asteya or Non-Stealing. Examine areas where you have been taking more than giving, and reflect on how make more balanced.... Continue reading
Today we are actively exercising Satya or Truthfulness with ourselves for Thursday. Examine what in your life may not be serving you. Check full post... Continue reading
Dear Ahimsa Family, The snow yesterday reminded us of a happy photo shoot memory (photo from it, above). We hope you are safe and enjoying... Continue reading
by Leza Lowitz Freedom of Mind by Rene Magritte I’ve been thinking about different mind states lately, especially after having been cooped up for the... Continue reading
