Page 262

27 Jun

Practice and all is coming

/ 683

Practice and all is coming – did we understand this completely? Practice and all is coming is one of the most popular quotes of Sri... Continue reading

27 Jun

Upper 4 Limbs of Yoga – Day 25 – 2021 – Meditative Mandalas

/ 520

Today we are trying out a Dharana (intense focus) practice - Mandalas! Most meditative practices are forms of Dharana, the 6th Limb of Yoga. Please... Continue reading

26 Jun

Upper 4 Limbs of Yoga – Day 24 – 2021 – Evening Meditation

/ 591

We are continuing our special meditation-focused Upper Limbs week! Today's Daily Yogi practice is a bedtime or sleep meditation. Please see full post for links... Continue reading

25 Jun

Ayurveda Webinar and Q&A with Irina Verwer

/ 723

Continue reading

25 Jun

Strengthening Pose of the Week: Hunting Dog Pose

/ 759

by Bridget Hunting Dog pose is an excellent pose for working on both core and limb strength, as well as on coordination and balance. At... Continue reading

25 Jun

Upper 4 Limbs of Yoga – Day 23 – 2021 – Morning Meditation

/ 546

Today is the start of a special Upper Limbs week! Today's Daily Yogi practice is a morning meditation. Please see full post for links to... Continue reading

24 Jun

Yoga For Forgiveness | Yoga With Adriene

/ 500

Continue reading

24 Jun

Take a Yoga Retreat with Ahimsa!

/ 625

  Join us anytime, anywhere! About our upcoming retreatsJoin us for a day on an Illinois farm this summer or in Greece next summer to... Continue reading

24 Jun

Christine Wushke and Esther Ekhart: Fascia and the nervous system

/ 513

Continue reading

24 Jun

ASHTANGA VINYASA ONLINE COURSE

/ 549

I’ve got about 30 years of yoga practice with some excellent instructors both live and on-line, but this course (and the really excellent “84 Postures”)... Continue reading