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30 Jun

Yoga for Healthy Aging is Moving!

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by Nina The recent news I received that the automatic email feature I use on this platform was being discontinued kicked me in the butt... Continue reading

30 Jun

Blog Table of Contents (over 90 articles)

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My Story Connecting the Dots: How I Went from Being a San Francisco CFO to an Athens Yoga Instructor The Enneagram (35 articles) The... Continue reading

30 Jun

How Each Enneagram Type Emerges From the Pandemic

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It’s been a wild 18 months, but the good news is that in many parts of the world, the light at the end of the... Continue reading

30 Jun

Upper 4 Limbs of Yoga – Day 28 – 2021 – Body Scanning Meditation

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We are at the end of our special meditation-focused month and Upper Limbs week! Today’s Daily Yogi practice is a body scanning meditation. You can... Continue reading

29 Jun

4 Ways Enneagram Type 9s Say No Without Saying “No.”

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The Enneagram Type 9 is called the Peacemaker or the Mediator, and with a habit of attention that gravitates towards harmony, these are often the... Continue reading

29 Jun

Upper 4 Limbs of Yoga – Day 27 – 2021 – Mantra Meditation

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We are continuing our special meditation-focused Upper Limbs week! Today’s Daily Yogi practice is a mantra meditation. Please see full post for info on OM,... Continue reading

28 Jun

Upper 4 Limbs of Yoga – Day 26 – 2021 – Trataka – Flame Gazing Meditation

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We are continuing our special meditation-focused Upper Limbs week with flame-gazing meditation or Trataka. Please see full post for flame gazing guided meditation and more... Continue reading

Showing 2601–2610 of 3536 posts

Page 261

Yoga for Healthy Aging is Moving!

Blog Table of Contents (over 90 articles)

How Each Enneagram Type Emerges From the Pandemic

Upper 4 Limbs of Yoga – Day 28 – 2021 – Body Scanning Meditation

4 Ways Enneagram Type 9s Say No Without Saying “No.”

Upper 4 Limbs of Yoga – Day 27 – 2021 – Mantra Meditation

YOGA for FERTILITY PCOS/PCOD Egg Quality & Ovulation with YogaYin

Short stress-relieving music flow – with Rose van Ooijen

Toward a Queer Yoga: Excerpt from “Yoga Revolution”

Upper 4 Limbs of Yoga – Day 26 – 2021 – Trataka – Flame Gazing Meditation

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