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24 Nov

What is a Yogi?

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If you practice yoga or not, you’ve probably heard the term “yogi” before. So what is a yogi?  There are yogis of all shapes, sizes,... Continue reading

24 Nov

M. Sadoveanu – Creanga de aur a literaturii române

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Proiect-SADOVEANU-Creanga-de-aur-a-literaturii-romaneDownload Continue reading

24 Nov

Tips for Teaching Trauma-Informed Yoga

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BY EMMA STERN, MENTAL HEALTH PROFESSIONAL & ERYT “Trauma informed care is about empowering, not taking power away! I think the voices coming from the... Continue reading

24 Nov

Why Yoga Matters to Online Students

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Just as we think that we know it all about yoga, there are still many things to learn and see how this amazing practice can... Continue reading

24 Nov

YOGA for FERTILITY Endometriosis Course Class 3 Pelvic Pain with YogaYin

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24 Nov

Ahimsa (Non-Harming) – November 2021 Challenge: Day 24

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Happy Wednesday Yogis! Today we are restarting our cycle through the Yoga Sutras with the Yamas. Today we are actively exercising Ahimsa or Non-Harming. This... Continue reading

23 Nov

November 2021 Challenge: Day 23 – Hydration and Ayurveda

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Today we are revisiting National Hydration Day. This is one of my New Years Resolutions I want to revisit. Today track how much water you... Continue reading

22 Nov

Know your chakras

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Know Your Chakras This blog is aimed at serving an introductory outline to the 7 Chakras present in our subtle body (unseen & untouched body).... Continue reading

22 Nov

Asanas (Poses) – November 2021 Challenge: Day 22 – Adho Mukha Svanasana & Shisulasana

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For Monday's practice, we are completing our breakdown of each pose in Sun Salutations! Our Challengers are working on our last modified Sun Salutations focused... Continue reading

21 Nov

Am I Ready for a Yoga Teacher Training in 2022? These are the 7 Most Important Questions to Ask

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Deciding to sign up to a Yoga Teacher Training can be exciting and also a little bit daunting. There are trainings worldwide so you can... Continue reading