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28 Nov

Aparigraha (Non-Attachment) – November 2021 Challenge: Day 28

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Sunday we are practicing Aparigraha or Non-Attachment. Today we will take action without holding expectations for a particular outcome. Check full post for suggestions! Aparigraha... Continue reading

27 Nov

The Fourth Wave, Vaccination and Dharma

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What does the statement “by the end of [northern hemisphere] winter everybody will be either vaccinated, recovered or dead” really mean and how does it... Continue reading

27 Nov

Brahmacharya (Moderation) – November 2021 Challenge: Day 27 – Digital Detox

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Saturday we are practicing Brahmacharya or Moderation with our electronics, phones, and social media. Perhaps encourage the whole household to go "off grid" or try... Continue reading

26 Nov

The Complete Guide for Choosing The Best Yoga Instructor Certification [2022 edited]

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What You Need to Know Before Choosing an Instructor Certification Course There are many factors to consider before taking on your training, from choosing the... Continue reading

26 Nov

Asteya (Non-Stealing) – November 2021 Challenge: Day 26

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Friday's practice is actively practicing Asteya or Non-Stealing. Examine areas where you have been taking more than giving, and reflect on how make more balanced.... Continue reading

25 Nov

Ep. 192 – Am I Stable?

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75-minute live class focused on stability through a range of postures The post Ep. 192 – Am I Stable? appeared first on Adam Hocke Yoga. Continue reading

25 Nov

How to Prepare for Your Yoga Teacher Training [9 most important points]

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*Please take note that the article written is based on an Ashtanga Vinyasa Yoga Teacher Training* It’s been 10 years (2011) since I was first... Continue reading

25 Nov

Satya (Truthfulness) – November 2021 Challenge: Day 25

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Today we are actively exercising Satya or Truthfulness with ourselves for Thursday. Examine what in your life may not be serving you. Check full post... Continue reading

24 Nov

A Real Health Manifesto

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One word I would use to define health is “vitality.” Vitality represents strength, vibrancy, alertness, and energy. Vitality means “life force!” Vitality is interesting because... Continue reading

24 Nov

Manopause: Coping with Low Testosterone

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Strangely I had never heard of the term “manopause” until recently. Menopause is a very well-known stage of a woman’s life that has been widely... Continue reading

Showing 2171–2180 of 3441 posts

Page 218

Aparigraha (Non-Attachment) – November 2021 Challenge: Day 28

The Fourth Wave, Vaccination and Dharma

Brahmacharya (Moderation) – November 2021 Challenge: Day 27 – Digital Detox

The Complete Guide for Choosing The Best Yoga Instructor Certification [2022 edited]

Asteya (Non-Stealing) – November 2021 Challenge: Day 26

Ep. 192 – Am I Stable?

How to Prepare for Your Yoga Teacher Training [9 most important points]

Satya (Truthfulness) – November 2021 Challenge: Day 25

A Real Health Manifesto

Manopause: Coping with Low Testosterone

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