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15 Dec

December 2022 Holidays – Satya (Truthfulness): Day 3 – Zamenhof / Esperanto Day

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Today is the third of 4 Days of Satya / Truthfunless Practice. We are covering practicing Satya with correct thoughts, speech, and actions according to... Continue reading

14 Dec

December 2022 Holidays – Satya (Truthfulness): Day 2 – Halcyon Days

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December 2022 Holidays – Satya (Truthfulness): Day 2 – Halcyon Days Today is the second of 4 Days of Satya / Truthfulness Practice. We are... Continue reading

13 Dec

How to Become a Registered Yoga Teacher

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Have you ever considered a career in yoga instruction? With today's growing interest in well-being and health, becoming a Registered Yoga Teacher (RYT) can be... Continue reading

13 Dec

December 2022 Holidays – Satya (Truthfulness): Day 1

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December 2022 Holidays – Satya (Truthfulness): Day 1 Today is our first of 4 Days of Satya / Truthfunless Practice. Satya means KIND truth, and... Continue reading

12 Dec

December 2022 Holidays – Ahimsa (Non-Harming): Day 5 – Positive Thinking

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December 2022 Holidays – Ahimsa (Non-Harming): Day 5 – Positive Thinking Today is our final of 5 Days of Ahimsa / Non-Harming Practice. We will... Continue reading

10 Dec

December 2022 Holidays – Ahimsa (Non-Harming): Day 4 – Mountain Day

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December 2022 Holidays – Ahimsa (Non-Harming): Day 4 – Mountain Day Today is Day 4 of 5 Days of Ahimsa / Non-Harming Practice. Today is... Continue reading

10 Dec

Hip Flexor Strength

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The post Hip Flexor Strength appeared first on THEYOGIMATT. Continue reading

10 Dec

Top 7 Myths About Yoga Teacher Training

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If yoga has brought positive changes in your life, you might be curious about its transformative powers and want to learn more about it than... Continue reading

10 Dec

7 Myths About Yoga Teacher Training

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If yoga has brought positive changes in your life, you might be curious about its transformative powers and want to learn more about it than... Continue reading

10 Dec

December 2022 Holidays – Ahimsa (Non-Harming): Day 3 – International Animal & Human Rights Days

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December 2022 Holidays – Ahimsa (Non-Harming): Day 3 – International Animal & Human Rights Days Today is Day 3 of 5 Days of Ahimsa /... Continue reading