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23 Feb

February 2023 – Upper 4 Limbs of Yoga: Trataka (Flame Gazing Meditation)

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We are continuing our special meditation-focused Upper Limbs week with flame-gazing meditation or Trataka. Please see full post for flame gazing guided meditation and more... Continue reading

22 Feb

The 5 Koshas and Your Health

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Chronic stress is a rising concern among the population today, with the pandemic and increased pressure to achieve work-life balance impacting us mentally and physically.... Continue reading

22 Feb

Discover the Profound Experience of a 200 Hour Yoga Teacher Training

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The 200 hour yoga teacher training is ideal for novices as well as intermediate specialists who intend to deepen their knowledge and practice of yoga... Continue reading

22 Feb

200 Hour Yoga Teacher Training Rishikesh

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The 200-hour yoga teacher training Rishikesh is ideal for novices as well […] Continue reading

22 Feb

Explore the Life-Changing Advantages of Yoga Teacher Training Rishikesh for 200 hour: An In-Depth Overview

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Yoga teacher training Rishikesh for 200 hour is a popular location for those who desire to strengthen their yoga practice and go after a job... Continue reading

22 Feb

Yoga Teacher Training Rishikesh for 200 hour

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Yoga teacher training Rishikesh for 200 hour is a popular location for […] Continue reading

22 Feb

February 2023 – Upper 4 Limbs of Yoga: Meditative Mandalas

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Today we are trying out a Dharana (intense focus) practice - Mandalas! Most meditative practices are forms of Dharana, the 6th Limb of Yoga. Please... Continue reading

21 Feb

Teaching yoga functionally! Webinar with José de Groot

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21 Feb

February 2023 – Upper 4 Limbs of Yoga: Moving Meditation

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We are continuing our special meditation-focused Upper Limbs week! Today’s Daily Yogi practice is a moving meditation. Please see full post for info on driving,... Continue reading

20 Feb

20 Minute Full Body Yoga Workout (Tribute to Lesley)

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Showing 1051–1060 of 3309 posts

Page 106

February 2023 – Upper 4 Limbs of Yoga: Trataka (Flame Gazing Meditation)

The 5 Koshas and Your Health

Discover the Profound Experience of a 200 Hour Yoga Teacher Training

200 Hour Yoga Teacher Training Rishikesh

Explore the Life-Changing Advantages of Yoga Teacher Training Rishikesh for 200 hour: An In-Depth Overview

Yoga Teacher Training Rishikesh for 200 hour

February 2023 – Upper 4 Limbs of Yoga: Meditative Mandalas

Teaching yoga functionally! Webinar with José de Groot

February 2023 – Upper 4 Limbs of Yoga: Moving Meditation

20 Minute Full Body Yoga Workout (Tribute to Lesley)

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