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Today is Ishvara Pranidhana (Surrender) Day! This is the most difficult of the Niyamas to understand and practice, but one of the most rewarding. We... Continue reading

I have been feeling like my inner teenage suppressed emotions are surfacing, I have deep respect for who I was as a teenager. I would... Continue reading

Florida, known for its sunshine, warm beaches, and friendly atmosphere, is also home to some of the finest wellness retreats in the United States. Are... Continue reading

Fancy some yoga in Nusa Lembongan? This beautiful island, located southeast of Bali, Indonesia, is just a 30-minute ferry ride from the mainland. With its... Continue reading

Today is Svadhyaya / self-study day. New Yogis are starting journals for self-study tools! We are keeping up with journaling for self-study. Today's journal prompts... Continue reading

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Today is Motivation Monday for Tapas (Discipline) Day! We are making or checking on our progress with our daily commitment from past Tapas days. See... Continue reading

In this deep and rewarding conversation Scott Johnson talks to author, yoga teacher and mystic Gregor Maehle on his life as a seeker in the... Continue reading