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07 Jan

What Are We Willing To Change in 2020 To Upgrade Our Lives

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The new decade is here and this is usually when people, including myself, start making new year’s resolutions. Last year my new year’s resolution was... Continue reading

01 Jan

Best Aerial Yoga Books of 2020

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If you’re new to aerial yoga or you just love books, then you’ll be pleased to know there are loads of aerial yoga books available. Nothing... Continue reading

12 Nov

Easy Full Moon Ritual for Tonight’s Full Moon.

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During the full moon I like to place all my crystals outside, even the self cleansing ones, to soak up the energy of this powerful... Continue reading

21 Oct

New Potion Alert

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With the weather getting colder in the PNW my skin needs extra love, so I have been working on few new potions to add to... Continue reading

03 Oct

The One Crystal You Should Have In Your Collection

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Crystals are gaining popularity these days, and with good reason, they are amazing! I started my collection around 25 years ago with a few pieces... Continue reading

17 Sep

5 Easy Ways To Celebrate The Autumn Equinox

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For me, the beginning of the holiday season starts September 1st. The last few months of the year are my absolute favorite. I love to... Continue reading

30 May

11 Essential Aerial Yoga Poses to Learn Today

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This article contains some simple, yet beautiful Aerial Yoga Poses that form a set of core poses for an aerial yoga hobbyist. If you’ve recently... Continue reading

12 May

9 Unique Aerial Yoga Accessories

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If you love aerial yoga and have your own yoga swing at home, you’re probably looking for new tricks, accessories and apparatus to use to... Continue reading

30 Apr

6 Ways to Clear Your Mind for Improved Well-being

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21st Century life leaves little-to-no time for clearing your head. If you want a clear mind, you have to set aside some time for yourself.... Continue reading

08 Apr

4 Aerial Yoga Poses for a Stronger & More Flexible Spine

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Aerial yoga, that is, yoga using a suspended swing, hammock or other type of fabric is a popular method of decompressing your spine and generally... Continue reading