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07 Mar

Teacher Feature: Joyce Owens, RYT 200

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Get to Know Our Very Own Joyce Eickmeyer Owens Joyce has taught at Yoga Among Friends since we opened our doors in 1998. She received... Continue reading

06 Mar

Roasted Aubergine & Millet Salad with Hot Chickpeas and Feta

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What is a salad if not all your favorite things piled on top of each other. This salad has the most delicious roasted aubergine on... Continue reading

03 Mar

The Coronavirus: A Yogic Perspective

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This post was written on March 3, 2020. I’ve updated it as of April 4, 2020. The theories around the three minds remain the same,... Continue reading

27 Feb

On Gurus

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This is an open letter to my students regarding recent allegations made against Yogi Bhajan. The book “Premka: White Bird in a Golden Cage” by... Continue reading

26 Feb

Shall We Choose a Side?

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From my personal perspective, based on the media that I am being exposed to on a daily basis I am beginning to see a pretty... Continue reading

22 Feb

Blini with Avocado Cream and Buckwheat Crunch

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Want to impress your guests with a party platter full of colorful vegan blinis. Here is how you do our blinis with two different toppings. Continue reading

19 Feb

The Problem with Desire

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Raga or desire is seen as one of the major obstacles to Enlightenment in the yogic tradition. It also later became the foundation of the... Continue reading

19 Feb

Physical Touch in Yoga: Do Teachers & Students Agree?

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by Jenni Rawlings & Travis Pollen Introduction The question of whether or not yoga teachers should offer physical touch to their students is currently a... Continue reading

19 Feb

The 9 Best Yoga Teacher Trainings in India in 2020

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As the birthplace of yoga, India might seem like the obvious choice for your first yoga teacher training. With its ancient history, varied landscape and... Continue reading

19 Feb

Goat Yoga at Ahimsa: add some Baamaste to your day!

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If you’re been with us for a while, you know we love to try new things to engage with our students. Because we love our... Continue reading