Yoga magazine | Yoga Pit

10 Mar

What I Learned After Meditating Every Day for a Year

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by Nina “Thus, a combination of breathing practices, meditation, and asanas is sufficient to shift the brainwave pattern to a physical and mental state involving... Continue reading

10 Mar

Mexican Breakfast Casserole

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Have a morning fiesta with this easy and flavorful Mexican Breakfast Casserole! Perfectly spiced and filling to make for a delicious breakfast! The post Mexican... Continue reading

10 Mar

Ishvara Pranidhana – Surrender – Day 3 – 2021

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Today is Ishvara Pranidhana / Surrender day! This is the most difficult of the Niyamas to understand and practice, but one of the most rewarding.... Continue reading

09 Mar

8 Ways to Create Equilibrium and Tranquility in Yoga

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There's no denying it, life is stressful. From the second you rise out of bed in the morning, to the second you collapse back into... Continue reading

09 Mar

Air Fryer Lobster Jalapeño Empanadas

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These spicy Air Fryer Lobster Jalapeño Empanadas are crispy and golden perfection without all the oil used in deep frying. Air Fryer Lobster Jalapeño Empanadas... Continue reading

09 Mar

How to Identify a Safe Green Vegetable Powder

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Three precautions when choosing green vegetable powders to boost nutrition in the diet plus how to make your own for optimal freshness and safety. Green... Continue reading

09 Mar

Ep. 176 – Everyday Energy Flow

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60-minute live practice focused on energy and inspiration The post Ep. 176 – Everyday Energy Flow appeared first on Adam Hocke Yoga. Continue reading

09 Mar

Low Carb Keto Carrot Cake

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This Low Carb Keto Carrot Cake has amazing texture and is perfectly spiced! Made with healthy fats, great flavor and without sugar or gluten! The... Continue reading

09 Mar

15 things to do after yoga teacher training

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Things to do after Yoga Teacher Training – So, you have just completed your yoga teacher training course, and now the most critical question that... Continue reading

09 Mar

Svadhyaya – Self-Study – Day 3 – 2021 – Self-Reflective Guided Meditation

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Today is Svadhyaya / self-study day. We are keeping up with journaling to have a tool for self-study. We have a bonus daily meditation challenge... Continue reading

Page 855

What I Learned After Meditating Every Day for a Year

Mexican Breakfast Casserole

Ishvara Pranidhana – Surrender – Day 3 – 2021

8 Ways to Create Equilibrium and Tranquility in Yoga

Air Fryer Lobster Jalapeño Empanadas

How to Identify a Safe Green Vegetable Powder

Ep. 176 – Everyday Energy Flow

Low Carb Keto Carrot Cake

15 things to do after yoga teacher training

Svadhyaya – Self-Study – Day 3 – 2021 – Self-Reflective Guided Meditation

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