Yoga magazine | Yoga Pit

14 Feb

Pranayama – Breathing – Day 3 – 2021 – Diaphragmatic Breath

/ 833

We are starting a week-long focus on Pranayama practices! Today we are working on Diaphragmatic Breath, typically the first step in any Pranayama technique. Today... Continue reading

13 Feb

The Best Way to Cook Meat on a Tight Budget

/ 731

How to optimally prepare meat to preserve the most nutrition and stretch the food budget as far as possible according to the wisdom of traditional... Continue reading

13 Feb

Bhakti Yoga: A path of devotion

/ 800

Bhakti Yoga; An Introduction Bhakti Yoga is known as Yoga of love […] The post Bhakti Yoga: A path of devotion appeared first on Yoga... Continue reading

13 Feb

Asanas – Poses – Asana Styles – Ashtanga Vinyasa Series

/ 800

Today we are trying a traditional Beginner Ashtanga Vinyasa Asana series! Please see full post for links to two Beginner Ashtanga Vinyasa series videos. Asanas... Continue reading

12 Feb

7 Day Healthy Meal Plan (Feb 15-21)

/ 721

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart... Continue reading

12 Feb

About Page Update

/ 836

It’s been a while since we’ve updated our About page. If you’ve been around Ahimsa long enough, you’ll know that we are always changing… we... Continue reading

12 Feb

Straight to the Heart Mini Practice

/ 767

by Barrie Our Stenciled Heart by Miriam Shapiro In honor of Valentine’s Day, here’s a short sequence that wastes no time getting to the heart... Continue reading

12 Feb

Cinnamon Homemade Keto Low Carb Cereal

/ 881

This easy Homemade Keto Low Carb Cereal tastes like cinnamon toast crunch but its gluten/grain/dairy/sugar free! Only 6 ingredients! The post Cinnamon Homemade Keto Low... Continue reading

12 Feb

Asanas – Poses – Asana Styles – Bikram / Hot Yoga Series

/ 812

Today we are trying a Hot Yoga or Bikram Asana series! Please see full post for links to recommended Asana videos. Try to perform in... Continue reading

11 Feb

Mindfulness and Mobility

/ 866

The Approach of mindfulness and mobility, is one that is centered in what I feel. What my training looks like comes second to my relationship... Continue reading

Page 851

Pranayama – Breathing – Day 3 – 2021 – Diaphragmatic Breath

The Best Way to Cook Meat on a Tight Budget

Bhakti Yoga: A path of devotion

Asanas – Poses – Asana Styles – Ashtanga Vinyasa Series

7 Day Healthy Meal Plan (Feb 15-21)

About Page Update

Straight to the Heart Mini Practice

Cinnamon Homemade Keto Low Carb Cereal

Asanas – Poses – Asana Styles – Bikram / Hot Yoga Series

Mindfulness and Mobility

Search

This Crunchy Miso Shrimp Salad Is High ...

The Truth About What Happens to Your ...

The Crispy Baked Chicken Nuggets My Kids ...

Every Promise You Keep to Yourself Changes ...

Free 7 Day Healthy Meal Plan (August ...

Foot Health Is The New Sleep (And ...