Yoga magazine | Yoga Pit

11 Dec

Can I Benefit from a 20 Minute Yoga Practice?

/ 674

I’m excited to write about this topic mostly because of initial resistance I had to such short yoga classes and the fact that I now... Continue reading

11 Dec

15 Healthy Crock Pot Chicken Recipes

/ 754

Your favorite 15 Healthy Crock Pot Chicken Recipes in one spot! Up your meal prep game this season with any of these family-dinner staples! The... Continue reading

11 Dec

Holiday – Ahimsa – Non-Harming – Day 4 – Mountain Day

/ 654

Today is Day 4 of 5 Days of Ahimsa / Non-Harming Practice. Today is #InternationalMountainDay. We are focusing our Ahimsa practice with the environment today.... Continue reading

10 Dec

Caramelized Onion Empanadas (Chilean pequenes)

/ 725

Chilean empanadas, also known as pequenes, are stuffed with caramelized onions and seasoned with Latin spices. They make the perfect holiday appetizer. Caramelized Onion Empanadas... Continue reading

10 Dec

Ep. 167 – AM30 Revisited

/ 689

30-minute yoga practice for morning or whenever you need to wake up The post Ep. 167 – AM30 Revisited appeared first on Adam Hocke Yoga. Continue reading

10 Dec

Snack Attack: What to Eat Before Yoga

/ 770

We’ve all gotten the advice not to eat before yoga class—or at least to finish your last meal two hours before beginning practice. If you’ve... Continue reading

10 Dec

Yogurt Bowl with Harissa Chickpeas & Persimmon Salad

/ 707

This Herby Yogurt Bowl is the second recipe in our Lunch Therapy series. It’s creamy and crunchy, warm and cold, spicy and fresh. And yet... Continue reading

10 Dec

Santa Fe Chicken

/ 647

This Santa Fe Chicken is an easy, weeknight dinner that is naturally gluten free and healthy! This will please even the pickiest of eaters! The... Continue reading

10 Dec

Holiday – Ahimsa – Non-Harming – Day 3 – Hanukkah

/ 683

Thursday is Day 3 of 5 Days of Ahimsa / Non-Harming Practice. Today is the first day of Hanukkah - Happy Holiday to Yogis who... Continue reading

09 Dec

Yoga for Scoliosis: Can It Help?

/ 712

If you’re suffering from scoliosis certain yoga poses and a particularly mindful practice can help to strengthen your back and improve your condition. However, before... Continue reading

Page 846

Can I Benefit from a 20 Minute Yoga Practice?

15 Healthy Crock Pot Chicken Recipes

Holiday – Ahimsa – Non-Harming – Day 4 – Mountain Day

Caramelized Onion Empanadas (Chilean pequenes)

Ep. 167 – AM30 Revisited

Snack Attack: What to Eat Before Yoga

Yogurt Bowl with Harissa Chickpeas & Persimmon Salad

Santa Fe Chicken

Holiday – Ahimsa – Non-Harming – Day 3 – Hanukkah

Yoga for Scoliosis: Can It Help?

Search

Awakening the Inner Fire Together

7 Day High-Protein High-Fiber Diet Meal Plan

How Mineralization Fuels Your Human Vehicle | ...

The Absurdity of So Much!

French Onion Pot Roast (Slow Cooker or ...

Yoga for Physical, Emotional, and Mental Wellness