Yoga magazine | Yoga Pit

01 Feb

Yoga Self-Massage – Why, How, and When

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Details of why self-massage is one of the favourite tools in my expanded yoga toolkit The post Yoga Self-Massage – Why, How, and When appeared... Continue reading

01 Feb

Keto Tomato Soup

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This delicious Keto Tomato Soup is possibly the best tomato soup you will ever eat! Perfectly creamy and full of flavor and simple to make!... Continue reading

01 Feb

Awakening to Beauty.

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What a lovely blanket of white that covers the earth today. It’s Mother Nature's sweet reminder to go inward and cultivate a living experience of... Continue reading

01 Feb

Saucha – Purity – Day 2 – 2021 & Imbolc – Flame Gazing Meditation

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Happy February Yogis! Today is Saucha (purity) day, and also Imbolc, an ancient Celtic Holiday. We have two Imbolc themed Yoga Practices to choose from... Continue reading

31 Jan

Day 30 – Begin | BREATH – A 30 Day Yoga Journey

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31 Jan

Aparigraha – Non-Attachment – Day 2 – 2021

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Sunday we are practicing Aparigraha or Non-Attachment. Today we will take action without holding expectations for a particular outcome. Check full post for suggestions! Aparigraha... Continue reading

30 Jan

Zero-Proof Jalapeño Paloma

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This Zero-Proof Jalapeño Paloma is the perfect grapefruit mocktail if you’re cutting back on alcohol or doing a dry challenge but want to have an... Continue reading

30 Jan

Day 29 – Believe | BREATH – A 30 Day Yoga Journey

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30 Jan

Brahmacharya – Moderation – Day 2 – 2021

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Saturday we are practicing Brahmacharya or Moderation with our electronics, phones, and social media. Perhaps encourage the whole household to go "off grid" or try... Continue reading

29 Jan

Sourdough Starter Differences from Around the World

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Comparison of the microbial diversity of 500 sourdough starter cultures from around the world and 4 different continents yield surprising results. I have long suspected... Continue reading

Page 821

Yoga Self-Massage – Why, How, and When

Keto Tomato Soup

Awakening to Beauty.

Saucha – Purity – Day 2 – 2021 & Imbolc – Flame Gazing Meditation

Day 30 – Begin | BREATH – A 30 Day Yoga Journey

Aparigraha – Non-Attachment – Day 2 – 2021

Zero-Proof Jalapeño Paloma

Day 29 – Believe | BREATH – A 30 Day Yoga Journey

Brahmacharya – Moderation – Day 2 – 2021

Sourdough Starter Differences from Around the World

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The Absurdity of So Much!

French Onion Pot Roast (Slow Cooker or ...

Yoga for Physical, Emotional, and Mental Wellness

Return – 3 – Listen

7 Day High-Protein High-Fiber Diet Meal Plan

How To Finally Be Consistent After Years ...