How to get smell back after coronavirus recovery: Health is not simply the absence of illness; it is the stability of body, mind, and soul that... Continue reading
Today is Pranayama Day! This is a Pranayama Day for our special bonus meditation challenge month, so today we will cover a meditative Pranayama practice... Continue reading
Samyoga Talks This is a monthly discussion of Samyak Yoga Family focusing on the range of topics that are generally either untouched or superficially discussed... Continue reading
Today is Asana Day and we are in a meditation-focused June. Today we are keeping the moving meditation theme for the weekend, and revisiting the... Continue reading
We are continuing our special meditation-focused month, and today is World Environment Day and National Trails Day! Today’s Daily Yogi practice is a moving meditation.... Continue reading
By Guest Blogger Nicole McCray (check out more of her work at her website, nicolemccray.com!) In a perfect world, your children would prefer healthy... Continue reading
Years ago, Mama Lin learned how to grow chayote from her friends. She sprouts the seed inside the chayote and then plants the squash (with... Continue reading
by Bridget A couple of years ago, Plank pose gained some notoriety when it was revealed to be a staple of 85-year-old Supreme Court Justice... Continue reading
