Yoga magazine | Yoga Pit

18 Oct

Is Chocolate Safe for Children?

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Discussion of the impact of chocolate in a child’s diet. Overview of the scientific literature on its potential effects on development and behavior, what physicians... Continue reading

18 Oct

Huevos Rancheros

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Huevos rancheros (or rancher’s eggs) are a typical breakfast served at Mexican farms, featuring corn tortillas topped with fried eggs and salsa. Huevos Rancheros These... Continue reading

18 Oct

Low Carb Creamy Chicken Soup (Keto, Gluten Free)

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This Creamy Chicken soup is a low carb bowl of comfort waiting for you! It's keto, gluten free and easy to make! CREAMY KETO CHICKEN... Continue reading

18 Oct

Crockpot Bean Chili

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This Crock Pot Bean Chili is so flavorful, filling, and easy to make! It has three kinds of beans, no meat, and is gluten free!... Continue reading

18 Oct

Interview with Carlos, Part 3

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What to look for in a yoga teacher, By Cara Butler In this final instalment of conversations with my teacher, Carlos Pomeda, I asked what... Continue reading

18 Oct

Ahimsa (Non-Harming) – October 2021 Day 2

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We are restarting our cycle through the Yoga Sutras with the Yamas. Today we are actively exercising Ahimsa or Non-Violence. This can be with thoughts,... Continue reading

17 Oct

Ten Tips for Road Tripping in France

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One of the advantages to being based in Europe is that you can easily change cultures, cuisines, and languages within a few hours. I’ve been... Continue reading

17 Oct

Upper 4 Limbs of Yoga – October 2021 – Dhyana (Full Meditation)

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Today we are discussing and trying out Dhyana (full meditation)! You can try this with our breath focused meditation, and then allowing your mind to... Continue reading

16 Oct

Upper 4 Limbs of Yoga – October 2021 – Dharana (Intense Focus) – Guided Meditation & Meditative Practices

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Today we are discussing and trying out Dharana (intense focus)! Most meditative practices are Dharana. You can try this with our breath focused meditation, body... Continue reading

15 Oct

7 Day Healthy Meal Plan (October 18-24)

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A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and WW Points. 7-Day Healthy... Continue reading

Page 758

Is Chocolate Safe for Children?

Huevos Rancheros

Low Carb Creamy Chicken Soup (Keto, Gluten Free)

Crockpot Bean Chili

Interview with Carlos, Part 3

Ahimsa (Non-Harming) – October 2021 Day 2

Ten Tips for Road Tripping in France

Upper 4 Limbs of Yoga – October 2021 – Dhyana (Full Meditation)

Upper 4 Limbs of Yoga – October 2021 – Dharana (Intense Focus) – Guided Meditation & Meditative Practices

7 Day Healthy Meal Plan (October 18-24)

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