Yoga magazine | Yoga Pit

25 Oct

Tapas (Discipline) – October 2021 Day 2

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Today is Tapas Day! We are checking on our progress with our daily commitment from past Tapas days. We are also talking about Discipline over... Continue reading

24 Oct

Santosha (Contentment) – October 2021 Day 2 – Mindfulness

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Today is Santosha or Contentment Day! We are reviewing Mindfulness, a concept and practice related to Santosha. You can practice Mindfulness by getting outside, bringing... Continue reading

23 Oct

Saucha (Purity) – October 2021 Day 2 – Scorpio Season – Vrschikasana (Scorpion Pose)

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Today is the start of Scorpio Season - Happy Birthday Scorpio Yogis! Today we are practicing Saucha or Purity with our surroundings. Pick a part... Continue reading

22 Oct

7 Day Healthy Meal Plan (October 25-31)

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A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and WW Points. 7-Day Healthy... Continue reading

22 Oct

Warm-Up Yoga with Some Lying Yoga Poses

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Warm-Up Yoga with Some Lying Yoga Poses Warm-Up Yoga is always a great idea to start with a series of Yoga poses with some accessible... Continue reading

22 Oct

Aparigraha (Non-Attachment) – October 2021 Day 2

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Today is Aparigraha or Non-Attachment Day. We are practicing the positive of Non-Attachment, or gratitude, by making a list of five things we are grateful... Continue reading

21 Oct

The Best Sun Salutation (Surya Namaskar) Videos on Youtube

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The Sun Salutations are the most popular asana sequences in yoga. It is a series of postures designed to warm the body, help to strengthen... Continue reading

21 Oct

Chicken Coop Bedding. What Type is Best and Most Affordable?

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Evaluation of the different types of chicken coop bedding and which is best for nesting based on price, durability, comfort, and safety for egg-laying hens.... Continue reading

21 Oct

Apply for our Teacher Training Scholarship by 25th October

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ONLINE TEACHER TRAINING SCHOLARSHIP 2021 We’re pleased to offer one FREE place (value AUD$2697) in our 200 HR Online Yoga Teacher Training Program. You will study with... Continue reading

21 Oct

Brahmacharya (Moderation) – October 2021 Day 2

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Today is Brahmacharya (moderation) Day, and also a KISS Day! Practice moderation in a way that is meaningful for you today. We have a bonus... Continue reading

Page 739

Tapas (Discipline) – October 2021 Day 2

Santosha (Contentment) – October 2021 Day 2 – Mindfulness

Saucha (Purity) – October 2021 Day 2 – Scorpio Season – Vrschikasana (Scorpion Pose)

7 Day Healthy Meal Plan (October 25-31)

Warm-Up Yoga with Some Lying Yoga Poses

Aparigraha (Non-Attachment) – October 2021 Day 2

The Best Sun Salutation (Surya Namaskar) Videos on Youtube

Chicken Coop Bedding. What Type is Best and Most Affordable?

Apply for our Teacher Training Scholarship by 25th October

Brahmacharya (Moderation) – October 2021 Day 2

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