Yoga magazine | Yoga Pit

21 Feb

February 2022 – Upper 4 Limbs of Yoga: Evening Meditation

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We are continuing our special meditation-focused Upper Limbs week! Today's Daily Yogi practice is a bedtime or sleep meditation. Please see full post for links... Continue reading

20 Feb

Tangy & Creamy Dill Sauce

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Easy recipe for tangy and creamy dill sauce made with five whole ingredients and ready in minutes that is perfect for drizzling on chicken, white... Continue reading

20 Feb

Hatha Yoga Flow

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20 Feb

February 2022 – Upper 4 Limbs of Yoga: Morning Meditation

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Today is the start of a special Upper Limbs week! Today's Daily Yogi practice is a morning meditation. Please see full post for links to... Continue reading

19 Feb

February 2022 – Pisces Season: Matsyasana (Fish Pose)

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Today is the start of Pisces Season! Try out one of the three versions of Matsyasana or Fish Pose inspired by Pisces season. Or, wrap... Continue reading

18 Feb

7 Day Healthy Meal Plan (Feb 21-27)

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A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and links to WW recipe... Continue reading

18 Feb

At-Home Body Oxygen Level Test

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How to easily assess body oxygen level at home using the simple BOLT test that’s been around since 1975. Over the past couple of years,... Continue reading

18 Feb

Prayer For Weight Loss

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Bringing God into your weight loss journey is the key to long-term success! This prayer for weight loss will help you do so! If you’re... Continue reading

18 Feb

10 Best Yoga Teacher Training in the UK

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With the rise of Instagram and exotic yoga retreats, most people, when they imagine themselves doing a yoga teacher training, probably picture themselves doing yoga... Continue reading

18 Feb

February 2022 – Pranayama (Breathing): Nadi Shodhana Pranayama (Alternate Nostril / Channel Clearing Breath)

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Today we will cover a meditative Pranayama practice - Nadi Shodhana. We will start with Diaphragmatic Breath, and move on to Channel-Clearing or Alternate-Nostril Breath.... Continue reading

Page 688

February 2022 – Upper 4 Limbs of Yoga: Evening Meditation

Tangy & Creamy Dill Sauce

Hatha Yoga Flow

February 2022 – Upper 4 Limbs of Yoga: Morning Meditation

February 2022 – Pisces Season: Matsyasana (Fish Pose)

7 Day Healthy Meal Plan (Feb 21-27)

At-Home Body Oxygen Level Test

Prayer For Weight Loss

10 Best Yoga Teacher Training in the UK

February 2022 – Pranayama (Breathing): Nadi Shodhana Pranayama (Alternate Nostril / Channel Clearing Breath)

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