Yoga magazine | Yoga Pit

15 Feb

Chocolate Peanut Butter Banana Smoothie

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Satisfy your sweet tooth with this vegan Chocolate Peanut Butter Banana Smoothie! So smooth and creamy, and no dairy needed! SO easy to make! The... Continue reading

15 Feb

February 2022 – Pranayama (Breathing): Ujjayi Pranayama (Ocean Breath)

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Today we will be revisiting Ujjayi Pranayama or Ocean Breath. This is another great cooling and calming breath, and is ideal during Asana practice. Please... Continue reading

14 Feb

Interview with Christine Wushke

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14 Feb

Gluten Free Cookie Dough

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This Gluten Free Cookie Dough is a deliciously perfect and easy way to satisfy your sweet tooth! No baking or eggs required! The post Gluten... Continue reading

14 Feb

February 2022 – Pranayama (Breathing): Yogic Breath / Three Part Breath

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Happy Valentines Day Yogis! Today we are in the middle of our special Pranayama week, and today is a KISS (keep it super simple) Day!... Continue reading

13 Feb

Soy Boy Epidemic. How to Protect Your Son from the Globalist’s War on Testosterone

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To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the... Continue reading

13 Feb

February 2022 – Pranayama (Breathing): Diaphragmatic Breath

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We are starting a week-long focus on Pranayama practices! Today we are working on Diaphragmatic Breath, typically the first step in any Pranayama technique. Today... Continue reading

12 Feb

Lobster Bisque

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If you love lobster bisque, you’ll love this lighter, healthier version made with no cream, it’s creamy from pureeing the vegetable base. Lighter Lobster Bisque... Continue reading

12 Feb

February 2022 – Asana (Pose) Styles: Ashtanga Vinyasa Series

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Today we are trying a traditional Beginner Ashtanga Vinyasa Asana series! Please see full post for links to two Beginner Ashtanga Vinyasa series videos. February... Continue reading

11 Feb

dancing flow, Julie Martin

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Page 690

Chocolate Peanut Butter Banana Smoothie

February 2022 – Pranayama (Breathing): Ujjayi Pranayama (Ocean Breath)

Interview with Christine Wushke

Gluten Free Cookie Dough

February 2022 – Pranayama (Breathing): Yogic Breath / Three Part Breath

Soy Boy Epidemic. How to Protect Your Son from the Globalist’s War on Testosterone

February 2022 – Pranayama (Breathing): Diaphragmatic Breath

Lobster Bisque

February 2022 – Asana (Pose) Styles: Ashtanga Vinyasa Series

dancing flow, Julie Martin

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