Yoga magazine | Yoga Pit

23 Nov

Ahimsa (Non-Harming) – November 2022 Challenge

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Ahimsa (Non-Harming) – November 2022 Challenge Happy Wednesday Yogis! Today we are restarting our cycle through the Yoga Sutras with the Yamas. Today we are... Continue reading

22 Nov

Stuffed Butternut Squash with Wild Rice and Sausage

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This stuffed butternut squash is a meal in one, filled with chicken sausage and wild rice stuffing with mushrooms and cranberries. Stuffed Butternut Squash with... Continue reading

22 Nov

November 2022 Challenge: Sagittarius Season – Dhanurasana (Bow Pose)

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November 2022 Challenge: Sagittarius Season – Dhanurasana (Bow Pose) Today new Yogis are learning Sitali Pranayama, a cooling breath great for summer! Daily Yogis have... Continue reading

21 Nov

Kale and Brussels Sprout Salad with Parmesan and Pecans

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This healthy, crunchy Kale and Brussels Sprout Salad with Parmesan and Pecans is tossed with a Dijon Maple Vinaigrette – so good! Kale and Brussels... Continue reading

21 Nov

5 THINGS I LEARNED AT YOGA TEACHER TRAINING IN INDIA

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5 THINGS I LEARNED AT YOGA TEACHER TRAINING IN INDIA Are you considering joining Yoga Teacher Training in India? Congratulations – you are up for... Continue reading

21 Nov

November 2022 Challenge: Hydration and Ayurveda

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November 2022 Challenge: Hydration and Ayurveda Today we are revisiting National Hydration Day. This is one of my New Years Resolutions I want to revisit.... Continue reading

20 Nov

Sheet Pan Thanksgiving Dinner for Four

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This easy Sheet Pan Thanksgiving dinner for four is made with roast turkey breast, maple-glazed sweet potatoes, and Brussels sprouts. Sheet Pan Thanksgiving If you... Continue reading

20 Nov

Sarah’s Favorite Things 2022

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Sarah’s favorite health and wellness products from 2022. Great ideas for home or for friends and family as holiday gifts! My annual list of “Sarah’s... Continue reading

20 Nov

Pumpkin Dinner Rolls

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With a blink of an eye, the holiday season is upon us. When I was brainstorming what to make for my holiday gatherings, I was... Continue reading

20 Nov

Flying Pilates: Everything You Need to Know

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Flying pilates is a blend of traditional pilates and aerial yoga. Performing traditional pilates exercises with the aerial hammock, swing or silks as a piece... Continue reading

Page 608

Ahimsa (Non-Harming) – November 2022 Challenge

Stuffed Butternut Squash with Wild Rice and Sausage

November 2022 Challenge: Sagittarius Season – Dhanurasana (Bow Pose)

Kale and Brussels Sprout Salad with Parmesan and Pecans

5 THINGS I LEARNED AT YOGA TEACHER TRAINING IN INDIA

November 2022 Challenge: Hydration and Ayurveda

Sheet Pan Thanksgiving Dinner for Four

Sarah’s Favorite Things 2022

Pumpkin Dinner Rolls

Flying Pilates: Everything You Need to Know

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Yin and Yang: Why Your Practice Needs ...

Beyond the Shapes: What Happens in an ...

Chicken Fajita Casserole

7 Minute Morning Meditation | Stillness to ...

The Benefits of an All-in-One Yoga Kit ...

Crying.