Ahimsa (Non-Harming) – November 2022 Challenge
Happy Wednesday Yogis! Today we are restarting our cycle through the Yoga Sutras with the Yamas. Today we are actively exercising Ahimsa or Non-Harming. This can be with thoughts, words, or actions.
Or, perhaps focus on the kindness practice of Ahimsa today, and make a donation to support those less fortunate during the holidays.
Check full post for suggestions!
