Yoga magazine | Yoga Pit

29 Jul

Spicy Peanut Noodles

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SPICY PEANUT NOODLES RECIPE INSPIRATION When it’s summer in Sacramento, I don’t want to spend much time cooking in the heat. That’s why I like... Continue reading

29 Jul

7 Day Healthy Meal Plan (Aug 1-7)

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A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to... Continue reading

29 Jul

July Anti-Boredom Month – Mindfulness & Flow: Tiger Day – Animals

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July Anti-Boredom Month – Mindfulness & Flow: Tiger Day – Animals We are having a special Santosha and Mindfulness summer fun Month - trying different... Continue reading

28 Jul

Kundalini Yoga: Definition, History, and Cautions

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Kundalini yoga was coined, created and popularized in 1968 by Yogi Bhajan. He described the intent of his teaching to be a "healthy, happy, holy"... Continue reading

28 Jul

Turning Disaster Into Positive Transformation | Dr. Anthony Balduzzi | Better Man Podcast Ep. 018

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How can disaster and setbacks help us change for the better? Today I’m speaking with Dr. Anthony Balduzzi, a weight loss expert, and doctor in... Continue reading

28 Jul

Turning Disaster Into Positive Transformation | Dr. Anthony Balduzzi | Better Man Podcast Ep. 018

/ 561

How can disaster and setbacks help us change for the better? Today I’m speaking with Dr. Anthony Balduzzi, a weight loss expert, and doctor in... Continue reading

28 Jul

July Anti-Boredom Month – Mindfulness & Flow: Waterpark Day – Amusement Parks & Parks

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July Anti-Boredom Month – Mindfulness & Flow: Waterpark Day – Amusement Parks & Parks We are having a special Santosha and Mindfulness summer fun Month... Continue reading

27 Jul

Pineapple Chia with Cottage Cheese

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Pineapple Chia with Cottage Cheese, made with four ingredients, is an easy high-protein vegetarian breakfast or snack idea. Pineapple Chia with Cottage Cheese I usually... Continue reading

27 Jul

Scallops with Corn and Tomatoes

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Scallops pair beautifully with sweet summer corn and tomatoes, made creamy with Boursin cheese. Just 6 ingredients, not counting salt, pepper, and olive oil. Scallops... Continue reading

27 Jul

July Anti-Boredom Month – Mindfulness & Flow: Stargazing

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July Anti-Boredom Month – Mindfulness & Flow: Stargazing We are having a special Santosha and Mindfulness summer fun Month - trying different activities to at... Continue reading

Page 591

Spicy Peanut Noodles

7 Day Healthy Meal Plan (Aug 1-7)

July Anti-Boredom Month – Mindfulness & Flow: Tiger Day – Animals

Kundalini Yoga: Definition, History, and Cautions

Turning Disaster Into Positive Transformation | Dr. Anthony Balduzzi | Better Man Podcast Ep. 018

Turning Disaster Into Positive Transformation | Dr. Anthony Balduzzi | Better Man Podcast Ep. 018

July Anti-Boredom Month – Mindfulness & Flow: Waterpark Day – Amusement Parks & Parks

Pineapple Chia with Cottage Cheese

Scallops with Corn and Tomatoes

July Anti-Boredom Month – Mindfulness & Flow: Stargazing

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