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21 Dec

Savory Tang Yuan (Glutinous Rice Balls, 鹹湯圓)

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Many of us think about the winter solstice merely as the shortest day of the year, but in Chinese culture it is a very important... Continue reading

20 Dec

Center – Day 18 – Gaze | Yoga With Adriene

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20 Dec

Center – Day 16 – Kind | Yoga With Adriene

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20 Dec

Garlic Steak and Potato Foil Packets

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These Garlic Steak and Potato Foil Packets are an easy, healthy and whole30 approved summer dinner with only 6 ingredients and 300 calories! Sure to... Continue reading

20 Dec

Gluten-Free Chocolate Lava Cake (With Strawberry!)

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These Easy Strawberry Gluten Free Chocolate Lava Cakes for Two are a 15 minute dessert that feels SO fancy! They're gluten/grain/dairy free and better for... Continue reading

20 Dec

Indian Chicken Kebab Recipe

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This Paleo Indian Chicken Kebab recipe is served with coconut cashew cream for an easy, healthy, Summer meal that will take you to the Middle... Continue reading

20 Dec

Holiday Yoga Fun: The 12 Days of Yoga Game/Song

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Whether you are a parent, yoga teacher, or sibling, aunt, uncle, friend of a child, this classic yoga game is an all time favorite of... Continue reading

20 Dec

Slow Cooker Steel Cut Oats

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Slow Cooker Steel Cut Oats made with quick steel cut oats, berries, bananas, maple syrup, and nuts are an easy, high-fiber breakfast! Slow Cooker Steel... Continue reading

20 Dec

Feel Good Yoga Challenge – EkhartYoga

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20 Dec

How Yoga Alliance Certification Help Me To Grow My Career?

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Are you dreaming of a career in yoga? Taking the step to become certified and legitimize your skills as an instructor is essential for success.... Continue reading