Yoga magazine | Yoga Pit

07 Nov

Sound Baths: Definition, Benefits and 12 Tips to Prepare

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Sound baths are relaxing, stress relieving, and powerful healing experiences. They're great for beginners because they're accessible, affordable, and easy to participate in. Sound baths... Continue reading

07 Nov

What’s in Season: November Produce Guide

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Written by Diann Leo-Omine & Lisa Lin, Photos by Lisa Lin. I don’t know about you, friends, but even shifting back an hour with the time change... Continue reading

07 Nov

Mindfully Entering Gratitude Season

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Inhale. Exhale. Repeat. This fall, are you slowing down to notice the abundance around you? Have negative thoughts stopped you in your tracks? Does... Continue reading

07 Nov

8 Minute Meditation You Can Do Anywhere

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07 Nov

November 2022 Challenge: Day 8 – Tapas (Discipline)

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November 2022 Challenge: Day 8 – Tapas (Discipline) Today is Motivation Monday for Tapas (discipline) Day! We are making or checking on our progress with... Continue reading

06 Nov

Live Yoga Flow…With Duke and Indy

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06 Nov

Green Chimichurri Sauce

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How to make green chimichurri sauce from scratch with whole food ingredients that is a taste sensation drizzled over fish, steak, chicken, eggs or any... Continue reading

06 Nov

Sweet Potato Soup with Sausage (Slow Cooker, Instant Pot, Stove)

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This creamy, Sweet Potato Soup with Sausage and Kale is a hearty, gluten-free, dairy-free soup you’ll want to add to your soup rotation! Slow Cooker,... Continue reading

06 Nov

November 2022 Challenge: Day 7 – Santosha (Contentment)

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November 2022 Challenge: Day 7 – Santosha (Contentment) Today we are practicing Santosha (contentment) with our Asanas, or by focusing on the present moment. Getting... Continue reading

05 Nov

Everything Bagel Pigs in a Blanket

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Mini Bagel Dogs, or Everything Bagel Pigs in a Blanket, make a great game day appetizer or kid-friendly after- school snack! Everything Bagel Pigs in... Continue reading

Page 560

Sound Baths: Definition, Benefits and 12 Tips to Prepare

What’s in Season: November Produce Guide

Mindfully Entering Gratitude Season

8 Minute Meditation You Can Do Anywhere

November 2022 Challenge: Day 8 – Tapas (Discipline)

Live Yoga Flow…With Duke and Indy

Green Chimichurri Sauce

Sweet Potato Soup with Sausage (Slow Cooker, Instant Pot, Stove)

November 2022 Challenge: Day 7 – Santosha (Contentment)

Everything Bagel Pigs in a Blanket

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Cozy Kale, Sausage and White Bean Soup ...

Ginger Granola Clusters

Green Curry Tofu That Beats Takeout

6 Poses for Sciatica Pain

Return – 2 – Ground

7 Day High-Protein High-Fiber Diet Meal Plan