Spinach Prosciutto and Mozzarella Stuffed Pork Tenderloin is a wonderful dish for the Holidays or for any weeknight dinner. Stuffed Pork Tenderloin Spinach Prosciutto and... Continue reading
Most people who take their health and fitness seriously fall into a major trap which wipes out all the benefits of better health: They add... Continue reading
Today is the third of 4 Days of Satya / Truthfunless Practice. We are covering practicing Satya with correct thoughts, speech, and actions according to... Continue reading
This Butternut Squash Galette, made with sliced butternut squash, caramelized onions, parmesan cheese, and thyme, is a delicious meatless main or side dish. Butternut Squash... Continue reading
These gluten free whole30 paleo turkey meatballs are simmered in coconut milk basil pesto cream sauce for an easy, weeknight meal that's healthy and tasty!... Continue reading
This Gluten Free Gingerbread Cake is fluffy and spicy-sweet. Naturally gluten free and topped with a creamy cheese frosting that is out of this world!... Continue reading
These paleo vegan stuffed sweet potatoes are loaded with cozy, spicy-sweet fall flavors and are SO easy to make! Gluten, grain and dairy free and... Continue reading
Murray teaches elementary and high school music. He often sits on the floor during class with his kids. Before Man Flow Yoga, pains erupted through... Continue reading
