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A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (November 18-24)... Continue reading

Sarah’s favorite health and wellness products for 2024. Great ideas for healthy living, a greener home, or as gifts for friends and family. Here we... Continue reading

This whipped ricotta dip is perfect for the fall and Thanksgiving! The ricotta is whipped with cottage cheese to lighten it and add a bit... Continue reading

It’s not even the holidays yet, but the Black Friday savings have already begun! There’s nothing I love more than finding a great deal on... Continue reading

Stuffed pepper soup has everything you love about stuffed peppers—bell peppers, ground beef, tomatoes, rice—in a hearty bowl of soup! Easy Stuffed Pepper Soup Recipe I... Continue reading