Yoga Pit | Yoga Pit

01 Feb

February Giveaway: Heartscent Gift Certificate

/ 790

We’ve teamed up with our friends at Heartscent for this month’s yoga giveaway sweepstakes prize. For the month of February, YogaBasics readers can have a chance to... Continue reading

01 Feb

Depression and Yoga: Interview with Dr. Lynn Somerstein

/ 918

by Nina Red Balloon by Paul Klee Nina: Thanks so much, Lynn, for the interview you did with me about yoga and anxiety Anxiety and... Continue reading

01 Feb

Yoga Self-Massage – Why, How, and When

/ 1140

Details of why self-massage is one of the favourite tools in my expanded yoga toolkit The post Yoga Self-Massage – Why, How, and When appeared... Continue reading

01 Feb

Keto Tomato Soup

/ 797

This delicious Keto Tomato Soup is possibly the best tomato soup you will ever eat! Perfectly creamy and full of flavor and simple to make!... Continue reading

01 Feb

Awakening to Beauty.

/ 782

What a lovely blanket of white that covers the earth today. It’s Mother Nature's sweet reminder to go inward and cultivate a living experience of... Continue reading

01 Feb

Saucha – Purity – Day 2 – 2021 & Imbolc – Flame Gazing Meditation

/ 951

Happy February Yogis! Today is Saucha (purity) day, and also Imbolc, an ancient Celtic Holiday. We have two Imbolc themed Yoga Practices to choose from... Continue reading

31 Jan

Day 30 – Begin | BREATH – A 30 Day Yoga Journey

/ 851

31 Jan

Aparigraha – Non-Attachment – Day 2 – 2021

/ 774

Sunday we are practicing Aparigraha or Non-Attachment. Today we will take action without holding expectations for a particular outcome. Check full post for suggestions! Aparigraha... Continue reading

30 Jan

Zero-Proof Jalapeño Paloma

/ 946

This Zero-Proof Jalapeño Paloma is the perfect grapefruit mocktail if you’re cutting back on alcohol or doing a dry challenge but want to have an... Continue reading

30 Jan

Day 29 – Believe | BREATH – A 30 Day Yoga Journey

/ 697

Page 864

February Giveaway: Heartscent Gift Certificate

Depression and Yoga: Interview with Dr. Lynn Somerstein

Yoga Self-Massage – Why, How, and When

Keto Tomato Soup

Awakening to Beauty.

Saucha – Purity – Day 2 – 2021 & Imbolc – Flame Gazing Meditation

Day 30 – Begin | BREATH – A 30 Day Yoga Journey

Aparigraha – Non-Attachment – Day 2 – 2021

Zero-Proof Jalapeño Paloma

Day 29 – Believe | BREATH – A 30 Day Yoga Journey

Search

Growth Doesn’t Begin When You Feel Ready. ...

7 Day High Protein Diet Meal Plan

Moving From Your Survival Path to Your ...

These Healthy Blueberry Bran Muffins Are Perfect ...

How to Make Raw Butter Oil At ...

Withdrawal