Yoga Pit | Yoga Pit

28 Jan

Satya – Truthfulness – Day 2 – 2021

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Today we are actively exercising Satya or Truthfulness with ourselves for Thursday. Examine what in your life may not be serving you. Check full post... Continue reading

27 Jan

Ahimsa Updates and Free Yoga!

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Dear Ahimsa Family, The snow yesterday reminded us of a happy photo shoot memory (photo from it, above). We hope you are safe and enjoying... Continue reading

27 Jan

Breaking Bad: The Subconscious Mind and Yoga

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by Leza Lowitz Freedom of Mind by Rene Magritte I’ve been thinking about different mind states lately, especially after having been cooped up for the... Continue reading

27 Jan

Baby Greens with Goat Cheese, Beets and Candied Pecans

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Beets and creamy goat cheese salad with crunchy, sweet pecans with a honey balsamic vinaigrette is like a symphony in your mouth. Beets and Goat... Continue reading

27 Jan

Instant Pot Buffalo Chicken

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This Instant Pot Buffalo Chicken is a quick and easy way to cook and flavor your chicken! Cook for a crowd or meal prep with... Continue reading

27 Jan

Day 26 – Expand | BREATH – A 30 Day Yoga Journey

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27 Jan

Yoga for Beginners (Part 2)

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Welcome to poweryoga. Sincerely, Bryan Kest Welcome to poweryoga. Sincerely, Bryan Kest When you do anything with gentleness or its precursor, awareness, your mind becomes... Continue reading

27 Jan

Ahimsa – Non-Harming – Day 2 – 2021

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Happy Wednesday Yogis! Today we are restarting our cycle through the Yoga Sutras with the Yamas. Today we are actively exercising Ahimsa or Non-Harming. This... Continue reading

26 Jan

We are OPEN!

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Dear Ahimsa Family, We are very excited to be able to open the studios to students as our region in Illinois moved into Tier 2, allowing for... Continue reading

26 Jan

Instant Pot Baked Ziti

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Instant Pot Baked Ziti is an easy one pot meal made with whole wheat pasta, spinach and cheese. The perfect meatless main dish for the... Continue reading

Page 866

Satya – Truthfulness – Day 2 – 2021

Ahimsa Updates and Free Yoga!

Breaking Bad: The Subconscious Mind and Yoga

Baby Greens with Goat Cheese, Beets and Candied Pecans

Instant Pot Buffalo Chicken

Day 26 – Expand | BREATH – A 30 Day Yoga Journey

Yoga for Beginners (Part 2)

Ahimsa – Non-Harming – Day 2 – 2021

We are OPEN!

Instant Pot Baked Ziti

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