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29 Dec

The Best 19 Free Morning Yoga Videos

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Stepping on your yoga mat at the crack of dawn may not be your preferred way to start your day—but there are many benefits of... Continue reading

29 Dec

How to Prepare and Plant Fresh Pumpkin Seeds in the Garden

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The easy process of preparing and planting pumpkin seeds from a freshly carved or sliced pumpkin for growing in the garden. Fresh pumpkin seeds saved... Continue reading

29 Dec

The Absurdity of Thoughts

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I have been having some interesting thoughts lately. My aging process is allowing me to see more--yeah I think that’s it! Our teacher is our... Continue reading

29 Dec

Sauteed Collard Greens with Bacon

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Thinly sliced collard greens sautéed with bacon, garlic, and olive oil is the perfect side dish for New Year’s Day. Sauteed Collard Greens with Bacon... Continue reading

29 Dec

30+ Whole30 Meal Prep Recipes

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Get your meal prep on with these 30+ Whole30 Meal Prep Recipes! A great variety of healthy meal prep ideas to start your year off... Continue reading

29 Dec

The Path of Least Resistance

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From Embrace Your Wobbles: Wisdom from the yoga mat- Priscilla Shumway In the New Year as we begin our practice again and again, we will... Continue reading

29 Dec

Asanas – Poses – Day 9 – Garudasana – Eagle Pose

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We have reached the 3rd Limb of Yoga, it is Asana Day! Today we are breaking down one of my favorite balancing poses - Garudasana... Continue reading

28 Dec

What is a Resolution?

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Hello New Year, I see you looming. The end of 2019, the beginning of 2020...here we go again! How can we look at the change... Continue reading

28 Dec

Holiday – Niyamas – Personal Observances

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Today we are practicing any of the 5 Niyamas or personal observances of our choice. I am practicing Saucha and Svadhyaya with some cleaning and... Continue reading

27 Dec

COVID Vaccine Ingredients List

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To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the... Continue reading