Yoga Pit | Yoga Pit

25 Feb

How To Nail a Job Interview, Based on Your Enneagram Type

/ 774

Not only did the Covid-19 pandemic disrupt the way many of us work, it also changed the recruitment process for both companies and candidates. As... Continue reading

25 Feb

The Absurdity of Western Medicine

/ 722

The title of this article may seem absurd to some, especially if you’re an M.D., D.O., Physician’s Assistant, nurse or simply have benefitted from allopathy.... Continue reading

25 Feb

Upper 4 Limbs of Yoga – Day 6 – 2021 – Trataka – Flame Gazing Meditation

/ 709

We are continuing our special meditation-focused Upper Limbs week with flame-gazing meditation or Trataka. Please see full post for flame gazing guided meditation and more... Continue reading

24 Feb

Sheet Pan Teriyaki Salmon and Vegetables

/ 656

This easy, delicious Sheet Pan Teriyaki Salmon and Vegetables (I seriously devoured this, it was THAT good) is made all on one sheet pan and... Continue reading

24 Feb

Corpse Pose for Meditation

/ 800

by Patrice Priya Wagner When teaching workshops on meditation, I've had students ask me what pose to use and usually I answer, "Pick a seated... Continue reading

24 Feb

Gluten Free Graham Cracker Crust Recipe (Sugar free!)

/ 738

This sugar free Gluten Free Graham Cracker Crust Recipe tastes like store bought but is better for you! SO easy and perfect for many desserts!... Continue reading

24 Feb

Sarvāṅgāsana in Reverse

/ 1397

My favourite whole-body strengthening exercise! This exercise strongly works latissimus dorsi and the psoas muscles as well as other muscles of our expanded core. Continue reading

24 Feb

Upper 4 Limbs of Yoga – Day 5 – 2021 – Meditative Mandalas

/ 717

Today we are trying out a Dharana (intense focus) practice - Mandalas! Most meditative practices are forms of Dharana, the 6th Limb of Yoga. Please... Continue reading

23 Feb

Cheesy Eggplant Gnocchi Caprese

/ 869

Cheesy Eggplant Gnocchi Caprese is made with diced eggplant simmered in a garlicky tomato sauce with gnocchi, spinach, melted bites of fresh mozzarella and fresh... Continue reading

23 Feb

How to Do Downward-Facing Dog for Beginners: Step by Step

/ 1105

Downward-facing Dog is one of the most quintessential and recognizable yoga poses in the West – and for good reason. It’s great for stretching the... Continue reading

Page 824

How To Nail a Job Interview, Based on Your Enneagram Type

The Absurdity of Western Medicine

Upper 4 Limbs of Yoga – Day 6 – 2021 – Trataka – Flame Gazing Meditation

Sheet Pan Teriyaki Salmon and Vegetables

Corpse Pose for Meditation

Gluten Free Graham Cracker Crust Recipe (Sugar free!)

Sarvāṅgāsana in Reverse

Upper 4 Limbs of Yoga – Day 5 – 2021 – Meditative Mandalas

Cheesy Eggplant Gnocchi Caprese

How to Do Downward-Facing Dog for Beginners: Step by Step

Search

Free 7 Day Healthy Meal Plan (April ...

The Four Yogic States of Consciousness

The Lowdown on Waffle Iron Safety (what ...

Opening The Heart Chakra

Revolved Camel Yoga Pose

Yoga for People Who Sit All Day