Yoga Pit | Yoga Pit

23 Apr

Asanas – Poses – Seated Asanas

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Today we are starting a series on different categories of Asanas or Poses. Today we are covering seated Asanas. Perhaps select your favorite as your... Continue reading

22 Apr

Scallion and Pork Floss Rolls

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Learn how to make these Chinese bakery-inspired scallion and pork floss rolls. The rolls are feathery soft and bursting with umami flavor. Thank you to... Continue reading

22 Apr

Turkey Picadillo

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Turkey Picadillo is a lighter alternative to my favorite Cuban beef picadillo recipe only much leaner, and made with ground turkey instead. Turkey Picadillo Growing... Continue reading

22 Apr

Know Where Stress Lives in Your Body by Susanne Hamaj

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Stress has always been a part of the human condition. Years ago, humans used the majority of their time to satisfy their basic needs, food,... Continue reading

22 Apr

32 Inspiring Yoga Quotes on Peace

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Most people go to yoga class to improve their flexibility, or to get a better butt. And yet, many yoga instructors encourage students to connect... Continue reading

22 Apr

Things to Look for in a Yoga Expert

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Since the benefits of yoga aren’t hidden anymore, you’ll find many people searching for expert yogis to guide and train them. While some people wish to just... Continue reading

22 Apr

Air Fryer Chicken Parmesan

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This Air Fryer Chicken Parmesan is just as crispy without the deep frying! Healthy, high protein and has a gluten free option! Great for the... Continue reading

22 Apr

Earth Day 2021 & Lyrids Meter Shower

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Today is Earth Day and tonight is the peak of the Lyrids Meteor Shower! So, before we begin another quick Asana series, let's take a... Continue reading

21 Apr

Farro Salad with Feta, Cucumbers and Sun Dried Tomatoes

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This farro salad is made with Mediterranean ingredients – cucumbers, tomatoes, lemon juice, feta, and mint – delicious as a side dish or even for... Continue reading

21 Apr

Benefits of Becoming a Yoga Expert

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Yoga is gaining popularity because there’s a lot of research and evidence that supports the claims that yogis have been making for centuries. What was once... Continue reading

Page 823

Asanas – Poses – Seated Asanas

Scallion and Pork Floss Rolls

Turkey Picadillo

Know Where Stress Lives in Your Body by Susanne Hamaj

32 Inspiring Yoga Quotes on Peace

Things to Look for in a Yoga Expert

Air Fryer Chicken Parmesan

Earth Day 2021 & Lyrids Meter Shower

Farro Salad with Feta, Cucumbers and Sun Dried Tomatoes

Benefits of Becoming a Yoga Expert

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