Yoga Pit | Yoga Pit

27 Mar

Online Yoga Teacher Training FREE TRIAL

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Taking this step could be the most rewarding decision you will make in years. TRY US FREE for a limited time. If you’re considering becoming... Continue reading

27 Mar

Meditation March 2022: Pranayama (Breathing) – Nadi Shodhana Pranayama (Alternate Nostril / Channel Clearing Breath)

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Meditation March 2022: Pranayama (Breathing) – Nadi Shodhana Pranayama (Alternate Nostril / Channel Clearing Breath) Today is Pranayama Day! This is our last Pranayama Day... Continue reading

26 Mar

Meditation March 2022: Asanas (Poses) – Vinyasa Yoga Series

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Today is Asana Day and we are in a meditation-focused March. Today we are revisiting the meditative flow of Vinyasa Yoga. Please see full post... Continue reading

25 Mar

King Cobra Pose Tutorial

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The post King Cobra Pose Tutorial appeared first on THEYOGIMATT. Continue reading

25 Mar

7 Day Healthy Meal Plan (March 28-April 3)

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A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include macros and links to WW... Continue reading

25 Mar

Water Sequence starts April 4th Join us on the mat at Newtown

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Looking for Yoga in Newtown? Join us on the mat for the Yoga Synergy Water Sequence. Water Sequence commences Monday 4 April 2022 and will... Continue reading

25 Mar

Yoga Flow With Duke And Indy

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25 Mar

Meditation March 2022: Ishvara Pranidhana (Surrender) – OM

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Today is Ishvara Pranidhana / Surrender Day. We are also in the middle of a daily meditation challenge for March. Today we are getting our... Continue reading

24 Mar

Creamy Chickpea Curry

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This Chickpea Curry is made extra creamy with coconut milk! It's a vegan and gluten free, 20-minute weeknight meatless dinner! The post Creamy Chickpea Curry... Continue reading

24 Mar

12 Simple Fluid Meditative Practices for Internal Energy, Immunity & Trauma Relief

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Yoga Class We’d like to give you a class of 12 Simple Fluid Meditative Practices for Internal Energy, Immunity & Trauma Relief as a gift... Continue reading

Page 681

Online Yoga Teacher Training FREE TRIAL

Meditation March 2022: Pranayama (Breathing) – Nadi Shodhana Pranayama (Alternate Nostril / Channel Clearing Breath)

Meditation March 2022: Asanas (Poses) – Vinyasa Yoga Series

King Cobra Pose Tutorial

7 Day Healthy Meal Plan (March 28-April 3)

Water Sequence starts April 4th Join us on the mat at Newtown

Yoga Flow With Duke And Indy

Meditation March 2022: Ishvara Pranidhana (Surrender) – OM

Creamy Chickpea Curry

12 Simple Fluid Meditative Practices for Internal Energy, Immunity & Trauma Relief

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