Yoga Pit | Yoga Pit

17 Jun

Bridging Your Practice Into Everyday Life

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A common misconception for people in their practice of yoga is that yoga is an event, a destination. I went to yoga this morning and... Continue reading

17 Jun

Ahimsa Yoga Studio Comes to Elmhurst

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Blissed Out Yoga was established in 2010 and was purchased by Kelly Merydith and Masin Ouksel from Ahimsa Yoga Studio in June of 2016. Ahimsa... Continue reading

17 Jun

Holiday Gift Guide – Shop Local in Oak Park

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1. Luxury Yoga MatFor whom? The yogi in your life (it could be yourself) who practices yoga 2+ times per week, and has been practicing for... Continue reading

17 Jun

Taste of YogaKids – Chicago Area – October 26, 2013

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The YogaKids training is back! Here are the details: Saturday, October 26 3-6pm at Ahimsa Yoga StudioLearn fresh and powerful new ways to enrich the lives... Continue reading

17 Jun

FEELING A LULL OR BORED IN YOUR YOGA PRACTICE?

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Hi Yogis, Many yoga practice look like this - you begin yoga and feel amazing. You notice that you stand taller, your body feels more open,... Continue reading

17 Jun

Low-Carb Keto Fasting Meal Plan Menu Week 25

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Ketogenic Low Carb Meal Plans sent right to your email each week! Low-Carb, Keto and Fasting Meal Plans If you've been on a low carb... Continue reading

17 Jun

Back Pain during yoga. Can you suggest anything to help me?

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I have been asked the following question about back pain doing postures. Here is my short general answer: QUESTION: I have difficulty breathing in when... Continue reading

17 Jun

Santosha (Contentment) – Meditation June 2022: Mindfulness

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Santosha (Contentment) – Meditation June 2022: Mindfulness Today is Santosha or Contentment Day! We are revisiting Mindfulness, a concept and practice related to Santosha. You... Continue reading

16 Jun

Sugar Free Keto Strawberry Angel Food Cake (No Flour, 1 Total Carb per Slice)

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This Amazingly Light and Airy Keto Angel Food Cake recipe is made without any keto flours, less than 70 calories and has just 1 total... Continue reading

16 Jun

The Power of Suffering & Finding Happiness in the Struggle | Matt Vincent | Better Man Podcast Ep. 012

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Join me in this week’s podcast episode as we Matt Vincent’s story and how the power of suffering has taught him to find happiness, to... Continue reading

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Bridging Your Practice Into Everyday Life

Ahimsa Yoga Studio Comes to Elmhurst

Holiday Gift Guide – Shop Local in Oak Park

Taste of YogaKids – Chicago Area – October 26, 2013

FEELING A LULL OR BORED IN YOUR YOGA PRACTICE?

Low-Carb Keto Fasting Meal Plan Menu Week 25

Back Pain during yoga. Can you suggest anything to help me?

Santosha (Contentment) – Meditation June 2022: Mindfulness

Sugar Free Keto Strawberry Angel Food Cake (No Flour, 1 Total Carb per Slice)

The Power of Suffering & Finding Happiness in the Struggle | Matt Vincent | Better Man Podcast Ep. 012

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