Yoga Pit | Yoga Pit

07 Sep

September 2022: Upper Limbs (Meditation) – Moving Meditation & International Clean Air Day

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September 2022: Upper Limbs (Meditation) – Moving Meditation & International Clean Air Day We are closing out our practices inspired by the 8 limbs of... Continue reading

06 Sep

Spaghetti and Meatball Soup

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If you need back to school dinner ideas, what can be more kid friendly than a bowl of Spaghetti and Meatball Soup made with turkey... Continue reading

06 Sep

September 2022: National Read a Book Day

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September 2022: National Read a Book Day Today National Read a Book Today. Perhaps make it a bonus Svadhyaya / self-study day. This also includes... Continue reading

05 Sep

10 Delicious Low Carb Keto Chicken Recipes

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You asked for it and I delivered. I have compiled the 10 best delicious and easy Keto Friendly Chicken recipes you can prep for lunch,... Continue reading

05 Sep

11 Ways to Realign Your Chakras

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Feel like you're spinning out of control, stuck in a rut, or bogged down by the blahs? If so, one or more of your chakras... Continue reading

05 Sep

The Joy of Yoga – Celebrating 10 years together!

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05 Sep

Labor Day 2022: Baddha Konasana – Cobbler / Butterfly / Bound Angle Pose

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Labor Day 2022: Baddha Konasana – Cobbler / Butterfly / Bound Angle Pose Today is Asana Day! Our Daily Yogi Practice is to try Baddha... Continue reading

04 Sep

This Heirloom Tomato Galette is delicious and deceptively easy to make with refrigerated pie dough, summer tomatoes, shallots and pesto. Heirloom Tomato Galette The best part about making a galette... Continue reading

04 Sep

September 2022: Pranayama (Breathing) – Ujjayi Pranayama – Ocean Breath

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September 2022: Pranayama (Breathing) – Ujjayi Pranayama – Ocean Breath Today we will be revisiting Ujjayi Pranayama or Ocean Breath. This is another great cooling... Continue reading

03 Sep

What’s in Season: September Produce Guide

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Written by Diann Leo-Omine & Lisa Lin, Photos by Lisa Lin. September means the official start of fall: warm cinnamon, mulled cider, and creamy pumpkin.... Continue reading

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September 2022: Upper Limbs (Meditation) – Moving Meditation & International Clean Air Day

Spaghetti and Meatball Soup

September 2022: National Read a Book Day

10 Delicious Low Carb Keto Chicken Recipes

11 Ways to Realign Your Chakras

The Joy of Yoga – Celebrating 10 years together!

Labor Day 2022: Baddha Konasana – Cobbler / Butterfly / Bound Angle Pose

Heirloom Tomato Galette

September 2022: Pranayama (Breathing) – Ujjayi Pranayama – Ocean Breath

What’s in Season: September Produce Guide

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