Yoga Pit | Yoga Pit

02 Nov

Garlic Butter Mushrooms

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These umami-loaded Garlic Butter Mushrooms are done in under 15 minutes. A low-carb, low-calorie side dish that’s quick and easy and pairs well with just... Continue reading

02 Nov

Building Muscle After 40 With Yoga | Why Yoga is a Better Option

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Staying in shape is challenging in middle age. Long gone is the white-hot metabolism of young adulthood that burns off the worst diets with little... Continue reading

02 Nov

November 2022 Challenge: Day 3 – Asteya (Non-Stealing)

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November 2022 Challenge: Day 3 – Asteya (Non-Stealing) Today is Asteya (Non-Stealing) Day. We are practicing the positive of non-stealing, or generosity. Our practice for... Continue reading

01 Nov

November 2022 Challenge – Day 1 & 2: Ahimsa (Non-Harming) & Satya (Truthfulness)

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November 2022 Challenge – Day 1 & 2: Ahimsa (Non-Harming) & Satya (Truthfulness) Today is our first day of Positive Practices inspired by the Yoga... Continue reading

31 Oct

Healing Turmeric Chicken Noodle Soup (GF, DF)

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Chicken soup is good for the soul, and this healthy bowl of Turmeric Chicken Noodle Soup is a delicious, anti-inflammatory soup. It’s loaded with vegetables,... Continue reading

31 Oct

Halloween / Samhain & Celtic New Year 2022 – Flame Gazing Meditation

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Halloween / Samhain & Celtic New Year 2022 – Flame Gazing Meditation Happy Halloween Yogis! For Saturday's practice, we are closing our special Meditation Month... Continue reading

30 Oct

Glowing Full Body Yoga with Indy (Tribute to Lesley)

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30 Oct

What are the Best Multi-Vitamin Brands?

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To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the... Continue reading

30 Oct

Upper 4 Limbs of Yoga: October 2022 – Meditative Practices: Mandalas

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Upper 4 Limbs of Yoga: October 2022 – Meditative Practices: Mandalas Today we are trying out a Dharana (intense focus) practice - Mandalas! Most meditative... Continue reading

29 Oct

Activated Charcoal Detox. Should You Try It?

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Using activated charcoal regularly to detoxify the body or as protection from environmental toxins is popular, but is this a safe practice? Activated charcoal has... Continue reading

Page 605

Garlic Butter Mushrooms

Building Muscle After 40 With Yoga | Why Yoga is a Better Option

November 2022 Challenge: Day 3 – Asteya (Non-Stealing)

November 2022 Challenge – Day 1 & 2: Ahimsa (Non-Harming) & Satya (Truthfulness)

Healing Turmeric Chicken Noodle Soup (GF, DF)

Halloween / Samhain & Celtic New Year 2022 – Flame Gazing Meditation

Glowing Full Body Yoga with Indy (Tribute to Lesley)

What are the Best Multi-Vitamin Brands?

Upper 4 Limbs of Yoga: October 2022 – Meditative Practices: Mandalas

Activated Charcoal Detox. Should You Try It?

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