Yoga Pit | Yoga Pit

25 Nov

17 Tips For Doing The Splits Faster

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Do you dream of being able to do the splits? Have you been doing stretches and working out for months but haven’t seen any progress?... Continue reading

24 Nov

Satya (Truthfulness) – November 2022 Challenge

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Satya (Truthfulness) – November 2022 Challenge Today we are actively exercising Satya or Truthfulness with ourselves for Thursday. Examine what in your life may not... Continue reading

23 Nov

Best Weighted Hula Hoops for Weight Loss

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Trying to lose weight and tone up around the middle? I bet you never thought that a child’s toy could be your secret to success!... Continue reading

23 Nov

Staying Fit Over The Holidays (Even While You Travel) | Dean Pohlman | Better Man Podcast Ep. 033

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The holiday season can sabotage your exercise routine, especially if you’re traveling to meet up with family. Too often, people use the holidays as an... Continue reading

23 Nov

How Yoga Can Affect A Student’s Academic Performance

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It’s no secret that yoga can have a profound impact on one’s overall wellbeing. But what you may not know is that yoga can also... Continue reading

23 Nov

Ahimsa (Non-Harming) – November 2022 Challenge

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Ahimsa (Non-Harming) – November 2022 Challenge Happy Wednesday Yogis! Today we are restarting our cycle through the Yoga Sutras with the Yamas. Today we are... Continue reading

22 Nov

Stuffed Butternut Squash with Wild Rice and Sausage

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This stuffed butternut squash is a meal in one, filled with chicken sausage and wild rice stuffing with mushrooms and cranberries. Stuffed Butternut Squash with... Continue reading

22 Nov

November 2022 Challenge: Sagittarius Season – Dhanurasana (Bow Pose)

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November 2022 Challenge: Sagittarius Season – Dhanurasana (Bow Pose) Today new Yogis are learning Sitali Pranayama, a cooling breath great for summer! Daily Yogis have... Continue reading

21 Nov

Kale and Brussels Sprout Salad with Parmesan and Pecans

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This healthy, crunchy Kale and Brussels Sprout Salad with Parmesan and Pecans is tossed with a Dijon Maple Vinaigrette – so good! Kale and Brussels... Continue reading

21 Nov

5 THINGS I LEARNED AT YOGA TEACHER TRAINING IN INDIA

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5 THINGS I LEARNED AT YOGA TEACHER TRAINING IN INDIA Are you considering joining Yoga Teacher Training in India? Congratulations – you are up for... Continue reading

Page 568

17 Tips For Doing The Splits Faster

Satya (Truthfulness) – November 2022 Challenge

Best Weighted Hula Hoops for Weight Loss

Staying Fit Over The Holidays (Even While You Travel) | Dean Pohlman | Better Man Podcast Ep. 033

How Yoga Can Affect A Student’s Academic Performance

Ahimsa (Non-Harming) – November 2022 Challenge

Stuffed Butternut Squash with Wild Rice and Sausage

November 2022 Challenge: Sagittarius Season – Dhanurasana (Bow Pose)

Kale and Brussels Sprout Salad with Parmesan and Pecans

5 THINGS I LEARNED AT YOGA TEACHER TRAINING IN INDIA

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