Joe wasn’t always jacked and healthy. In fact, after his first daughter was born, Joe didn’t exercise for 15 to 20 years!
One day just four years ago, Joe didn’t like how he looked, how he felt, or the example of aging he was setting for his daughters. And so, he stumbled into a gym for the first time in decades.
The post A Father’s Secret for Becoming Jacked & Healthy In Your 50s | Joe B. | Better Man Podcast Ep. 111 appeared first on Man Flow Yoga.
