Nick G., a 48-year-old Man Flow Yoga Member, is an accomplished long-distance runner. To date, he’s completed 5 marathons and over 25 half-marathons!
While both are incredible feats, he didn’t run 30+ marathons and half-marathons without his fair share of running-related injuries. In fact, that’s what originally drew him to Man Flow Yoga: He wanted to maintain his physical fitness and balance out the repetitive movements that come with long-distance running.
The post 5-Time Marathon Runner Uses Man Flow Yoga To Prevent Running-Related Injuries (Member Highlight: Nick G.) appeared first on Man Flow Yoga.
