
July Anti-Boredom Month – Mindfulness & Flow: Mindful Conversation
We are having a special Santosha and Mindfulness summer fun Month – trying different activities to at minimum beat boredom for Anti-Boredom Month, and hopefully help you experience a flow state.
Today is also Cheer up the Lonely Day, so we are trying mindful conversation! We are also learning about how to having more mindful discussions.
July Anti-Boredom Month – Mindfulness & Flow: Mindful Conversation