Looking for the ultimate yoga and meditation retreat in India? Whether you’re aiming to deepen your yoga practice or simply recharge, the serene landscapes and rich spiritual heritage of India make it the ideal destination. With so many options, it’s crucial to find the best yoga retreats in India that suit your journey.
India’s yoga retreats offer something for everyone: from tranquil Himalayan hideaways to sun-drenched coastal sanctuaries, you’ll find spaces that foster relaxation, growth, and transformation.
This guide to the 9 best yoga retreats in India 2024 has you covered, helping you discover the perfect retreat to align with your goals, including options led by experienced yoga teachers and yoga classes that incorporate traditional pranayama practices.
| NAME | LOCATION | INVESTMENT | |
|---|---|---|---|
| 1 |
Waynroots |
Wayanad, Kerala, India | $2,799 USD |
| 2 |
Veda5 Ayurveda & Yoga Retreat |
Rishikesh, Uttarakhand, India | $2,973 USD |
| 3 |
Rome’s Wellness |
Mysore, India | $3,876 USD |
| 4 |
ReDiscover ThySelf |
Dharamshala, Himachal Pradesh, India | $3,568 USD |
| 5 |
Shathayu Ayurveda Yoga Retreat |
Bengaluru, Karnataka, India | $2,854 USD |
| 6 |
Ekaanta |
Haridwar, Uttarakhand, India | $1,998 USD |
| 7 |
Ayurveda Healing Ashram |
Kerala, India | $1,957 USD |
| 8 |
Shree Hari Yoga |
Arambol, Goa, India | $1,957 USD |
| 9 |
Centro de Ayurveda |
India | $3,121 USD |
1. Waynroots – Top Yoga Retreats in India
Waynroots in Wayanad, Kerala, offers an immersive 28-day yoga teacher training and weight loss retreat in a peaceful, nature-filled setting. With a blend of Ayurveda and India yoga practices, this retreat helps guests recharge and reconnect while shedding extra weight under expert guidance.
Each day, guests can enjoy daily yoga practice with styles like Hatha, Nidra, and Vinyasa paired with Ayurvedic treatments, custom meal plans, and even a meditation session. Weekly excursions around Kerala’s scenic spots add to the experience, making it a balance of wellness and cultural immersion.
Perfect for those seeking a holistic approach to weight loss, Waynroots supports wellness with treatments tailored to each guest’s needs. With Ayurvedic consultations, personalized care, and the serene beauty of Kerala, it’s a transformative escape to a healthier lifestyle that allows you to go deeper into your practice.
- Pros
- Holistic weight-loss with yoga and Ayurveda
- Personalized treatments and meals
- Cultural excursions included
Location: Wayanad, Kerala, India
Price: From $2,799 USD
Duration: 28 days
Styles: General Yoga, Hatha Yoga, Nidra Yoga, Vinyasa Yoga
2. Veda5 Ayurveda & Yoga Retreat – Best Yoga Retreat in India
Veda5, a premier retreat center in Rishikesh, invites guests to a 21-day Panchakarma retreat, blending traditional yoga with deeply restorative Ayurvedic treatments. With a stunning Himalayan backdrop, this retreat offers daily yoga and meditation practices like Ashtanga, Kundalini, and Hatha yoga paired with authentic Panchakarma therapies, designed to cater to all levels, from beginners to advanced.
The center’s organic meals, cultural evenings, and personalized wellness programs foster a full-body reset, providing a chance to immerse oneself in holistic wellness.
Every detail here supports balance and healing, creating a serene space where guests reconnect with themselves and gain new insights into holistic health.
For those ready to dive into transformative wellness, Veda5 provides an unmatched experience that renews body and mind. Surrounded by Himalayan views and grounded in Ayurvedic wisdom, this retreat is a peaceful haven for those seeking rejuvenation and inner peace, whether you’re a seasoned yogi or just beginning your journey.
- Pros
- Authentic Panchakarma in a Himalayan setting
- Blend of yoga styles and Ayurvedic therapies
- Organic meals and personalized wellness plans
Location: Rishikesh, Uttarakhand, India
Price: From $2,973 USD
Duration: 21 days
Styles: Ashtanga Yoga, Hatha Yoga, Kundalini Yoga, Restorative Yoga, Ayurveda Yoga, General Yoga, Vinyasa Yoga, Iyengar Yoga, Sivananda Yoga, Nidra Yoga, Power Yoga
3. Rome’s Wellness
At Rome’s Wellness in Mysore, weight loss meets holistic health in a retreat crafted to support complete rejuvenation through Ayurveda, philosophy and psychology, and mindful lifestyle practices.
This isn’t a quick fix—yoga is the foundation at Rome’s Wellness, offering a well-rounded approach with detox therapies, intermittent fasting, and specially designed daily yoga classes to promote sustainable weight loss and renewed vitality.
In addition to weight loss, guests experience deep relaxation and physical renewal with infrared therapy, Ayurvedic massages, and cleansing juice detoxes. From fat-burning techniques to cellular detoxification, every treatment works on a cellular level, leaving the skin smooth, the body lighter, and the mind refreshed.
Retreats also include opportunities for deeper exploration into yogic traditions, adding to the holistic experience.
For those serious about achieving long-term wellness, this retreat’s focus on individualized Ayurvedic care and expert-led guidance ensures safe, effective fat reduction without invasive procedures. Nestled in serene surroundings near the majestic Himalayas, Rome’s Wellness empowers guests with the tools and knowledge to embrace a healthy lifestyle long after the retreat ends, no matter where you go.
- Pros
- Holistic weight loss with Ayurvedic care
- Infrared therapy and detox treatments
- Focus on sustainable, long-term wellness
Location: Mysore, India
Price: From $3,876 USD
Duration: 21 days
Styles: Ashtanga Yoga, Ayurveda Yoga, General Yoga, Hatha Yoga, Nidra Yoga, Kundalini Yoga, Kriya Yoga, Power Yoga, Iyengar Yoga, Isha Yoga
4. ReDiscover ThySelf
ReDiscover ThySelf in Dharamshala is more than a retreat—it’s an empowering journey of self-awareness and life leadership set in the breathtaking Himalayas. Unlike other programs, this retreat dives into personal growth by blending yoga sessions, meditation, and emotional release techniques that nourish your body, mind, and spirit.
Through General, Restorative, and Power yoga, alongside transformative practices like Kriya yoga and immersive nature walks, participants learn to practice yoga with deeper self-awareness and build resilience.
Every aspect of this experience is thoughtfully designed to address the root causes of stress, enhance emotional balance, and promote genuine inner peace. This is more than just a yoga holiday—it’s a chance to connect with famous yoga schools and traditions that India offers, truly making it among the best places to find inner peace.
This retreat is perfect for those seeking meaningful life changes, offering insights into mastering emotions, clarifying life goals, and fostering genuine connections. With compassionate guidance, a supportive community, and time in nature, ReDiscover ThySelf provides a sanctuary for those ready to live with clarity, strength, and purpose, all in an international yoga setting.
- Pros
- Focus on self-awareness and life leadership
- Blends yoga with emotional release techniques
- Set in the serene Himalayas for deep peace
Location: Dharamshala, Himachal Pradesh, India
Price: From $3,568 USD
Duration: 21 days
Styles: General Yoga, Restorative Yoga, Power Yoga
5. Shathayu Ayurveda Yoga Retreat – Luxury Yoga Retreats in India
Shathayu Ayurveda Yoga Retreat in Bengaluru is more than just a wellness retreat; it’s a gateway to holistic health that addresses the body, mind, and spirit. Situated near the city yet offering a serene escape, Shathayu combines Ayurveda, yoga is the foundation, and naturopathy in a tranquil environment, designed to harmonize physical wellness with mental peace and lifestyle balance, giving guests a taste of ashram life.
This 21-day program includes Ayurvedic therapies like Panchakarma detox, therapeutic yoga, and guided meditations tailored to individual health goals, helping you deepen your practice.
Guests can choose from 5, 7, 14, or 21-day plans, each customized by experienced practitioners who align treatments with personal health needs, ensuring sustainable wellness beyond the retreat. Whether in indoor and outdoor settings, guests are encouraged to engage fully in each aspect of the retreat with their yoga mat in hand.
Shathayu stands out for its blend of Ayurvedic principles and modern wellness science, providing a nurturing space where tradition meets science for holistic health. Surrounded by green landscapes and peaceful ambiance, this retreat may be the ideal escape for those seeking a restorative and life-enhancing experience.
- Pros
- Blends Ayurveda, yoga, and naturopathy
- Customizable retreat length and treatments
- Set in peaceful, green surroundings
Location: Bengaluru, Karnataka, India
Price: From $2,854 USD
Duration: 21 days
Styles: Ayurveda Yoga
6. Ekaanta
Ekaanta, located on the tranquil banks of the Ganges in Haridwar, offers a 22-day Ayurveda Gut Healing Retreat that combines Ayurvedic wisdom with modern science for a transformative experience. As a renowned yoga center with a focus on holistic wellness, the program is rooted in the idea that gut health is central to overall wellness, using Ayurvedic treatments and lifestyle adjustments to restore balance.
Led by seasoned Ayurvedic doctors, the retreat includes personalized treatments, Panchakarma detox, herbal supplements, and diet plans tailored to each participant’s dosha. Daily asanas, karma yoga, meditation, and breathwork sessions further support mental clarity and stress relief, creating a holistic healing experience that renews both body and spirit while incorporating yoga philosophy.
With its serene riverside setting, Ekaanta provides a retreat from everyday stress, making it a perfect choice for those looking to reset and achieve lasting wellness. This gut-focused program, set within a peaceful yoga house atmosphere, combines tradition with evidence-based practices.
- Pros
- Focuses on gut health through Ayurveda
- Personalized treatments based on dosha
- Peaceful riverside setting by the Ganges
Location: Haridwar, Uttarakhand, India
Price: From $1,998 USD
Duration: 22 days
Styles: Ayurveda Yoga, Ashtanga Yoga, General Yoga, Hatha Yoga, Prenatal Yoga, Restorative Yoga, Nidra Yoga
7. Ayurveda Healing Ashram – Affordable Yoga Retreats India
Ayurveda Healing Ashram in Kerala offers a 28-day Panchakarma Detox Retreat, a program rooted in traditional Ayurvedic detoxification. This immersive experience focuses on removing toxins and restoring balance through the five basic Shodanas: purgation, medicated enema, nasal detox, blood detox, and emesis—all meticulously customized by skilled Ayurveda doctors.
The retreat combines ancient Ayurvedic treatments with daily yoga, including styles like Hatha, Ashtanga, and Kriya yoga, tailored to rejuvenate both mind and body. Under the supervision of expert practitioners, participants learn how to maintain health and harmony through proper diet, habits, and breathing techniques.
Ideal for those looking to deepen their wellness journey, this retreat offers holistic therapies that support long-term health. With a focus on mind-body unity, Ayurveda Healing Ashram ensures a transformative healing experience in the peaceful landscapes of Kerala.
- Pros
- Authentic Panchakarma detox treatments
- Guided by skilled Ayurveda doctors
- Set in tranquil Kerala landscapes
Location: Kerala, India
Price: From $1,957 USD
Duration: 28 days
Styles: Ayurveda Yoga, Hatha Yoga, Ashtanga Yoga, Kriya Yoga, Nidra Yoga
8. Shree Hari Yoga
Shree Hari Yoga in Goa invites you to a 21-day Ayurveda Yoga Rejuvenation Retreat designed to restore every aspect of your being. Participants engage in daily yoga styles like Aerial, Power, and Nidra, paired with Ayurvedic therapies like Abhyanga massage and Shirodhara, offering a comprehensive detox experience.
Under the guidance of Ayurvedic experts, this program includes Panchakarma therapies and personalized consultations to cleanse and harmonize body and mind. Daily meditation and mindfulness practices are integrated to help guests reach a profound state of tranquility and clarity.
This retreat’s blend of ancient Ayurvedic wisdom and modern wellness practices makes it a sanctuary for deep relaxation and rejuvenation. Set in scenic Goa, Shree Hari Yoga is perfect for those seeking both spiritual growth and a fresh start for their health.
- Pros
- Comprehensive detox with yoga and Ayurveda
- Daily meditation for mental clarity
- Scenic retreat setting in Goa
Location: Arambol, Goa, India
Price: From $1,957 USD
Duration: 21 days
Styles: Aerial Yoga, Ashtanga Yoga, Ayurveda Yoga, Hatha Yoga, Power Yoga, Kriya Yoga, Restorative Yoga, Yin Yoga, Vinyasa Yoga, Nidra Yoga
9. Centro de Ayurveda
Centro de Ayurveda’s 26-day Ayurvedic Healing and Cultural Tour offers an unforgettable journey across India’s sacred landscapes. Starting in New Delhi and moving through the spiritual centers of Varanasi and Hampi, participants will explore India’s rich traditions before settling in Kerala for a Panchakarma detox at Sivananda Ashram.
Guided by experienced practitioners, the retreat combines daily yoga, meditation, and Ayurveda treatments to foster inner balance and wellness. Along the journey, participants engage in cultural activities, witness ancient rituals, and embrace India’s vibrant spirituality and timeless traditions.
This unique retreat blends cultural exploration with profound healing practices, making it ideal for those seeking both spiritual and physical rejuvenation. With Centro de Ayurveda’s expertise, guests experience a holistic approach to wellness, connecting deeply with India’s soul.
- Pros
- Combines Ayurveda with cultural immersion
- Visits iconic spiritual sites across India
- Includes Panchakarma detox at Sivananda Ashram
Location: India
Price: From $3,121 USD
Duration: 26 days
Styles: Sivananda Yoga, Ayurveda Yoga
FAQ about Yoga Retreats in India
What is the most affordable yoga retreat in India?
Some of the most affordable yoga retreats in India can be found in Rishikesh, Goa, and Kerala, with prices often starting around $500 for a week, depending on the location and program inclusions.
What is the best yoga retreat in India for beginners?
For beginners, retreats in Rishikesh, Kerala, and Dharamshala are ideal, offering supportive programs that cover foundational yoga techniques and philosophies in serene, beginner-friendly settings.
How much does an Ayurvedic retreat cost in India?
The cost of an Ayurvedic retreat in India generally ranges from $1,000 to $3,000 for a week-long program, depending on the treatment plan, location, and accommodations included.
Which is the best yoga town in India?
Rishikesh is widely regarded as the best yoga town in India, known for its rich spiritual heritage, numerous ashrams, and stunning Himalayan setting, making it a top choice for practitioners worldwide.
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