With an aerial yoga training teacher training course, you’ll learn how to float effortlessly and inspire others to do the same. Whether you prefer the flexibility of aerial yoga online teacher training or an in-person program, there’s a course tailored to fit your goals.
Imagine yourself suspended in midair, mastering playful inversions and sequences that blend strength and grace. Aerial yoga is more than just fun—it’s a transformative way to build confidence, enhance body awareness, and elevate your yoga practice and teaching journey to new heights.
NAME | LOCATION | INVESTMENT | |
---|---|---|---|
1 |
Hare Rama Institute |
Rishikesh, India | $549 USD |
2 |
Adi Yoga Ashram |
Rishikesh, India | $399 USD |
3 |
Shree Hari Yoga |
Goa, India | $870 USD |
4 |
Hohm Yoga Studio |
South Africa | $464 USD |
5 |
Yoga Dunia Lembongan |
Bali, Indonesia | $855 USD |
6 |
Arohan Yoga School |
Rishikesh, India | $249 USD |
7 |
ULU Yoga Bali & Thailand |
Bali, Indonesia | $532 USD |
8 |
Rishikesh Yog Kendra |
Rishikesh, India | $300 USD |
9 |
Hari OM Yoga & Wellness |
Tamarindo, Costa Rica | $1,750 USD |
1. Hare Rama Institute – Best Aerial Yoga Teacher Training Program Worldwide
Hare Rama Institute fuses ancient Himalayan traditions with modern aerial yoga techniques in a 13-day, 85-hour course. The program combines aerial yoga practice, acroyoga, and hatha yoga, offering yogis the chance to explore diverse practices.
Set against the peaceful Ganges River and the vibrant streets of Rishikesh, this aerial yoga journey cultivates personal growth and professional transformation. Students focus on using aerial hammocks to release body tension while building strength and practical teaching confidence.
The entire training dives into anatomy, sequencing, and methodology to prepare graduates to lead aerial yoga classes worldwide. Daily in-person sessions include aerial flows, pranayama, and meditation, delivering a well-rounded, immersive experience filled with playfulness.
Graduates receive yoga teacher training certification through Yoga Alliance, joining a global network of aerial yoga teachers. Optional airport pickup, curated playlists, and a supportive environment ensure a stress-free journey and unforgettable training.
- Pros
- A fun blend of aerial, acroyoga, and hatha yoga practices
- Enjoy training by the scenic Ganges River in laid-back Rishikesh
- Yoga Alliance certification lets you teach worldwide
Location: Rishikesh, Uttarakhand, India
Price: From $549 USD
Duration: 13 days
Styles: Aerial Yoga, AcroYoga, Hatha Yoga, Ashtanga Yoga, Dynamic Yoga
2. Adi Yoga Ashram – Top Aerial Yoga Instructor
Adi Yoga Ashram’s 10-day, 85-hour course blends traditional hatha yoga with skilled aerial yoga practices, offering participants a chance to deepen their yoga style. Nestled in the peaceful foothills of the Himalayas, the program focuses on the therapeutic benefits of aerial yoga, using hammocks to enhance body awareness and build strength.
The course covers aerial anatomy, asana sequencing, and teaching methods, providing teachers the necessary tools to succeed, making it ideal for those wanting to add an aytt (aerial yoga teacher training) specialty to their skillset. With small class sizes and personalized attention, it suits beginners and advanced practitioners alike.
Graduates earn a Yoga Alliance certificate, allowing them to become a certified aerial yoga instructor and opening doors to teach aerial yoga globally. Perks like free airport pickup, curated playlists, and expert travel assistance make the program a seamless blend of learning and adventure, ensuring participants fulfill their training hours with ease.
- Pros
- Therapeutic aerial yoga to improve strength and body awareness
- Personalized attention with small class sizes for all levels
- Yoga Alliance certification unlocks global teaching opportunities
Location: Rishikesh, Uttarakhand, India
Price: From $399 USD
Duration: 10 days
Styles: Aerial Yoga, Hatha Yoga
3. Shree Hari Yoga – Certified Aerial Teacher Training
Shree Hari Yoga offers a 13-day, 100-hour aerial yoga teacher training, combining the fluidity of yoga in the air with the grounding practice of yoga. Participants explore movement and balance through aerial hammocks, fostering freedom and physical exploration beyond the mat.
With styles like aerial yoga, yin yoga, and kriya yoga, the course caters to all skill levels. Students learn hammock setup, safety, sequencing, and alignment, gaining confidence in their yoga poses, personal practice, and teaching skills.
The training emphasizes the therapeutic benefits of aerial yoga, enhancing flexibility, building strength, and supporting spinal realignment within a supportive learning environment. Days are filled with asana flows, pranayama, and hands-on practice by the scenic beachside.
Graduates receive teacher certification from Yoga Alliance, unlocking teaching opportunities worldwide. With Ayurveda consultations and curated tools included, this course ensures participants are ready to teach while offering a holistic, transformative experience in a tropical setting, aligning with a reputable aerial yoga brand.
- Pros
- Blend of aerial, yin, and kriya yoga for all skill levels
- Focus on flexibility, strength, and spinal realignment
- Yoga Alliance certification opens global teaching doors
Location: Goa, India
Price: From $870 USD
Duration: 13 days
Styles: Aerial Yoga, Yin Yoga, Kriya Yoga
4. hOHM Yoga Studio – Aerial Yoga Teacher Training Course
hOHM Yoga Studio offers a 4-day, 30-hour aerial yoga teacher training at the scenic Mantis and Moon Backpackers Lodge in South Africa. Surrounded by nature and wildlife, this retreat blends learning, leisure, and adventure, making it perfect for beginners and experienced instructors looking to expand their skills.
The course covers safety techniques, rigging, and creative sequences inspired by chakra energy, with over 100 aerial poses to master, helping you deepen your practice. Whether you are a trainee or an experienced instructor, this training is designed to enhance your teaching abilities.
Graduates earn a certified yoga qualification through the World Yoga Alliance or a registered yoga certification, opening doors to teach worldwide. Long lunch breaks and activities like swimming and table tennis ensure a balanced experience between focused training and relaxation.
- Pros
- Scenic retreat setting with nature and wildlife in South Africa
- Master over 100 aerial poses with chakra-inspired sequences
- Earn certification from the World Yoga Alliance for global teaching
Location: South Africa
Price: From $464 USD
Duration: 4 days
Styles: Aerial Yoga
5. Yoga Dunia Lembongan
If learning aerial yoga on a tropical island sounds like an adventure, Yoga Dunia Lembongan is the perfect fit. This 8-day, 50-hour training in Nusa Lembongan, Bali, offers a variety of practices, including aerial, acroyoga, dynamic yoga, and vinyasa, for yogis seeking safe and fun ways to build confidence.
The course covers teaching methodology, sequencing, acro-play, and effective communication, making it ideal for those eager to grow as teachers and elevate yoga skills. Participants explore the use of the aerial yoga hammock to enhance their traditional yoga practice, creating a dynamic learning experience.
With one-way boat transfers, scenic views, and guidance from experienced instructors, it’s a perfect blend of learning and island life. Graduates receive a certificate and can register their hours with Yoga Alliance, opening teaching opportunities anywhere in the world. The course fosters community and provides everything needed to teach aerial yoga confidently—sun, swings, and skill-building included!
- Pros
- Blend of aerial, acroyoga, and vinyasa on a tropical island
- Includes boat transfers and scenic island views in Bali
- Yoga Alliance certification opens global teaching opportunities
Location: Nusa Lembongan, Bali, Indonesia
Price: From $855 USD
Duration: 8 days
Styles: Aerial Yoga, AcroYoga, Dynamic Yoga, Vinyasa Yoga
6. Arohan Yoga School
Arohan Yoga School offers a 7-day, 50-hour aerial yoga course in the heart of Rishikesh, perfect for those eager to dive into aerial practice or expand their teaching skills. With daily sessions, participants master 70 postures, from foundational moves to advanced sequences, under expert guidance.
The course emphasizes strength, alignment, and sequencing, with teaching practice to build confidence. It also explores how aerial yoga benefits back health through spinal traction and inversions, balancing the experience with Yin Yoga sessions.
Set in peaceful Rishikesh, this immersive training provides the perfect environment for learning and relaxation. Graduates earn 50 hours of Rishikesh YTT continuing education credits, making this a fun and rejuvenating way to advance both your practice and teaching career.
- Pros
- Master 70 aerial yoga postures in scenic Rishikesh
- Focus on spinal health through traction and inversions
- Earn 50 hours of Yoga Alliance continuing education credits
Location: Rishikesh, Uttarakhand, India
Price: From $249 USD
Duration: 7 days
Styles: Aerial Yoga
7. ULU Yoga Bali & Thailand
If aerial yoga with ocean views sounds like a dream, ULU Yoga delivers just that. Located minutes from Bali’s stunning beaches, this 4-day, 20-hour course blends aerial yoga, acro elements, restorative flows, and dynamic practices for both beginners and seasoned yogis.
The program includes asana labs, teaching practice, and perks like an outdoor photoshoot with ocean views and a sauna trip to a luxury wellness center. Whether you’re upskilling or simply enjoying yoga in paradise, this training offers a perfect mix of fitness and fun.
ULU Yoga’s cushioned swings provide extra comfort, making it ideal for beginners while supporting advanced poses. With the option to earn more certification through their online course, this program will truly elevate your yoga journey.
- Pros
- Aerial yoga with breathtaking ocean views in Bali
- Includes a photoshoot, sauna trip, and wellness perks
- Cushioned swings offer comfort for beginners and advanced poses
Location: Bali, Indonesia
Price: From $532 USD
Duration: 4 days
Styles: Aerial Yoga, AcroYoga, Restorative Yoga, Vinyasa Yoga
8. Rishikesh Yog Kendra
For a unique aerial yoga experience rooted in tradition, Rishikesh Yog Kendra is the perfect choice. This 8-day, 50-hour India yoga course combines aerial techniques with traditional styles like Hatha, Vinyasa, and Ashtanga, offering a chance to explore yoga in its birthplace while taking your practice into the air.
The program covers key aerial postures, alignment, and breathwork, helping participants build strength and mindfulness. Daily teaching practice and explorations of aerial yoga philosophy equip students to confidently lead their own classes in a supportive environment.
Graduates earn 50-hour Yoga Alliance credits, enhancing their credentials. Between sessions, participants can relax in Rishikesh’s serene atmosphere and take in the Himalayan views, making this a complete experience for body, mind, and soul.
- Pros
- Blend of aerial yoga with traditional Hatha, Vinyasa, and Ashtanga
- Practice in the serene Himalayan setting of Rishikesh
- Earn 50-hour Yoga Alliance credits to boost credentials
Location: Rishikesh, Uttarakhand, India
Price: From $300 USD
Duration: 8 days
Styles: Ashtanga Yoga, Hatha Yoga, Vinyasa Yoga, Aerial Yoga
9. Hari OM Yoga & Wellness – Aerial Yoga Teacher Training in Costa Rica
If you’re dreaming of combining aerial yoga with a tropical escape, Hari OM Yoga & Wellness in Tamarindo, Costa Rica, offers the perfect experience. This 7-day retreat blends aerial yoga with Hatha and Vinyasa practices, creating an inspiring space for growth and exploration led by experienced instructors.
Daily sessions in aerial yoga, meditation, and breathwork help participants build strength, flexibility, and confidence. The course covers teaching methodologies, sequencing, and alignment, while unique touches like cacao ceremonies and moon events add cultural richness to the retreat.
This Yoga Alliance-certified course provides a supportive, intimate environment ideal for personal growth. With vegan meals, Ayurvedic consultations, and time to explore Costa Rica’s beaches and jungles, it’s a transformative journey for both body and soul.
- Pros
- Blend aerial yoga with Hatha and Vinyasa practices
- Cultural highlights like cacao ceremonies and moon events
- Vegan meals and Ayurvedic consultations included
Location: Tamarindo, Guanacaste Province, Costa Rica
Price: From $1,750 USD
Duration: 7 days
Styles: Aerial Yoga, Anusara Yoga, General Yoga, Hatha Yoga, Vinyasa Yoga
FAQ about Aerial Yoga Teacher Training
What is the best Aerial yoga teacher training online?
The best online aerial yoga teacher training offers interactive lessons, video modules, and personalized feedback, with ULU Yoga and other Yoga Alliance-certified programs being popular choices.
What is the best Aerial Yoga Teacher training in person?
For in-person training, destinations like Bali, Thailand, and Costa Rica stand out for their immersive aerial yoga programs with experienced instructors and scenic environments.
Is aerial yoga harder than yoga?
Aerial yoga offers different challenges compared to traditional yoga, with added focus on upper body strength, balance, and inversions, but it can also be more accessible with the support of hammocks.
How much is the aerial yoga teacher training course?
The cost of an aerial yoga teacher training course varies depending on the location and program length, typically ranging from $500 to $2,000, with some programs offering additional perks like online materials and certifications.
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