One of the most understated things that most men carry around unknowingly is some type of deep grief or sadness that comes from your childhood.
But therapy doesn’t give the best route to confront, address, and accept these deep-seated feelings. To make matters worse, most men are so out of touch with their emotions that they can only try to explain them logically.
But emotions don’t happen in your head. They live in your body.
The post Why Men’s Emotional Wellbeing is Declining & How to Fix It | Connor Beaton | Better Man Podcast Ep. 087 appeared first on Man Flow Yoga.
