Two weeks ago, I invited Andrew Daniel onto the Better Man Podcast. In that episode, he revealed the booby trap of the self-help industry which keeps millions of people stuck and miserable.
We also briefly discussed his groundbreaking Cinesomatics methodology. Well, in today’s episode he guides me through a sample Cinesomatics session—so you can see how it works in real life.
The post How Analyzing Movement Can Uncover Your True Self | Andrew Daniel | Better Man Podcast Ep. 074 appeared first on Man Flow Yoga.