Happy Sunday Yogis! We are starting our breakdown of each pose in Sun Salutations! New Yogis are starting with Tadasana / Mountain Pose, and a modified Sun Salutations focused on alignment. Check out our video under Tadasana for options for your hands! See full post for more!
September 2023 Yoga Challenge: Asanas (Poses): Sun Salutations – Tadasana & Centering by Daily Yogi
